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The Yummy Bowl » Recipes » Salads

Avocado Salad With Tomatoes and Cucumbers

Mar 20, 2025 · Last updated: May 6, 2025 by Julia · Leave a Comment · this post may contain affiliate links

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Avocado Salad with Tomatoes.

This Tomato Avocado Salad is one of my absolute favorites—it’s fresh, vibrant, and comes together in just 10 minutes!

Avocado Salad with Tomatoes.

Avocado Salad

Whether I’m piling it onto toast, serving it alongside grilled chicken, or eating it straight from the bowl, it never disappoints.

I like healthy salads that are packed with flavor, from my chickpea salad, mango shrimp to salmon cabbage salad, I'm sure this avocado salad will become one of your favorites too.

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Avocado Salad Video

Tomato Avocado Salad ingredients.

Ingredients

  • Avocados – Creamy, rich, and so satisfying. Always pick avocado that is ripe but still holds its shape when diced.
  • Cherry tomatoes – Bursting with sweetness! Grape tomatoes or diced Roma tomatoes work just as well.
  • English cucumber – The perfect crunch factor. Regular cucumbers don't work well (the skin is too tough); choose English or small Persian cucumbers.
  • Red onion – A little sharpness to balance out the creamy avocado and sweet tomatoes.
  • Lemon juice – Brightens everything up and keeps the avocado from browning. Lime juice works well too!
  • Olive oi – Choose good quality virgin olive oil. Enhances flavors and adds a touch of richness.
  • Salt & black pepper – The simplest way to make all these ingredients shine.

📋 You can find the full ingredient list in the Recipe Card below the article.

How To Make Avocado Salad

  1. Prep everything: Give your veggies a good rinse. Cut the veggies leaving the avocado for last. Add to a mixing bowl.
  2. Dress it up: Squeeze in fresh lemon juice, drizzle olive oil, and season with salt and pepper.
  3. Mix gently: Give it a light toss—don’t mash the avocado!
  4. Enjoy! Serve immediately or chill for a bit to let the flavors meld.
Avocado Salad with Tomatoes.
Avocado Salad with Tomatoes.
Avocado Salad Ingredients.

Can I add protein to make it a meal? Absolutely! Grilled chicken, shrimp, or even canned tuna are great add-ins.

Tips

  • Use perfectly ripe avocados – Too soft, and they’ll turn mushy. Too hard, and they won’t blend well.
  • Fresh herbs = more flavor – Cilantro, parsley, or basil make this even better.
  • Feta cheese? Yes! – A little crumbled feta adds the best salty contrast.
  • Balsamic glaze twist – A drizzle gives it a deep, slightly sweet flavor boost. Try my balsamic glaze for this; it's out-of-this-world delish!
  • Like it spicy? – A pinch of red pepper flakes or diced jalapeño adds heat.
  • Not a fan of red onion? – Swap for green onions for a milder taste.
  • Crunchy twist – Serve with tortilla chips for a chunky guacamole-style dip.
  • Don’t overmix! – Gently fold everything together to keep those avocado chunks intact.
  • How do I keep avocados from turning brown? Lemon juice helps, and storing the salad in an airtight container minimizes browning.
Avocado Salad with Tomatoes.

Freezing And Storing Instructions

  • To Store. Keep leftovers in an airtight container in the fridge for up to 1 day. The avocados may brown slightly, but the lemon juice helps slow it down.
  • To Make Ahead. If prepping in advance, mix everything except the avocado and add it right before serving for the freshest results.

More Salad Recipes

  • Russian Potato Salad
  • Creamy Cucumber Salad
  • Cabbage Cucumber Salad
  • Shrimp Avocado Salsa

Did You Like This Recipe?

Leave a ⭐️⭐️⭐️⭐️⭐️ rating below and share it on Instagram , Facebook, and Pinterest!

Recipe Card

Avocado Salad with Tomatoes.

Avocado Salad

Julia
Fresh, vibrant, and ready in 10 minutes! This Avocado Salad is the perfect healthy side dish for any meal. Loaded with fresh flavors and super easy to make.
No ratings yet
Print SaveSaved! Pin
Prep Time 10 minutes mins
Total Time 10 minutes mins
Course Salad
Servings 4 servings
Calories 235 kcal

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INGREDIENTS
  

  • 2 avocados, cubed
  • 1 pounds cherry tomatoes, halved
  • 1 English cucumber, sliced
  • ½ red onion, thinly sliced
  • 1 lemon, juiced
  • 1 tablespoon olive oil
  • salt, to taste
  • black pepper, to taste

INSTRUCTIONS
 

  • Prep everything: Give your veggies a good rinse. Cut the veggies leaving the avocado for last. Add them to a mixing bowl.
    1 pounds cherry tomatoes, 1 English cucumber, ½ red onion, 2 avocados
  • Dress it up: Squeeze in fresh lemon juice, drizzle olive oil, and season with salt and pepper.
    1 lemon, 1 tablespoon olive oil, salt, black pepper
  • Mix gently: Give it a light toss—don’t mash the avocado!
  • Enjoy! Serve immediately or chill for a bit to let the flavors meld.

VIDEO

NOTES

  • To Store. Keep leftovers in an airtight container in the fridge for up to 1 day. The avocados may brown slightly, but the lemon juice helps slow it down.
  • To Make Ahead. If prepping in advance, mix everything except the avocado and add it right before serving for the freshest results.

ADD YOUR OWN PRIVATE NOTES

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NUTRITION

Calories: 235kcalCarbohydrates: 20gProtein: 4gFat: 18gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 12gSodium: 24mgPotassium: 902mgFiber: 9gSugar: 6gVitamin A: 786IUVitamin C: 53mgCalcium: 47mgIron: 2mg
Tried this recipe?@theyummy_bowl and tag #theyummy_bowl! Thank you!

Note: Nutrition information is estimated and varies based on the products used.

Full Nutrition Disclaimer can be found here.

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the yummy bowl julia author

I'm Julia and welcome to The Yummy Bowl. I share easy and healthier recipes for busy people. Whether you're craving something deliciously healthy or a bit indulgent, you'll discover a variety of satisfying and comforting dishes here.

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