Chicken Broccoli Rice Casserole

by THEYUMMYBOWL Scribbled Underline

Easy & Quick Chicken Broccoli Rice Casserole

[{"selector":"#anim-0c8b8f88-51a6-4d20-8eaf-87ec640a541f [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":3000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-ed4893dd-b87f-4733-af06-e85276fb688c","keyframes":{"opacity":[0,1]},"delay":600,"duration":1200,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] This healthy Chicken Broccoli Rice Casserole is pure comfort! It reheats well, can be made ahead, and freezes perfectly in portions. Curved Arrow Scribbled Underline Learn more

Step 1

[{"selector":"#anim-62f593db-6917-49f4-b236-b0e594413e70","keyframes":{"opacity":[0,1]},"delay":200,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2dd86001-8bff-457a-827b-6b96bd26b6df","keyframes":{"transform":["translate3d(-157.14288%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ef73501d-697b-4885-8d37-90ba987358ae","keyframes":{"transform":["scale(1)","scale(1.05)","scale(0.995)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":400,"duration":1600,"easing":"ease-in-out","fill":"both","iterations":1}] Preheat oven to 400°F and grease an 8x11 casserole dish. In a skillet over medium-high heat, sear chicken in 1 tbsp oil for 5-6 minutes. Set aside. Scribbled Underline Learn more

Step 2

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Step 3

[{"selector":"#anim-6da36de6-4b3c-4636-ad2b-f2c8827e89d0","keyframes":{"transform":["scale(1)","scale(1.05)","scale(0.995)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":400,"duration":1600,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-42cb2d52-ef3a-4547-91f6-a60a1d3f0e1c","keyframes":{"opacity":[0,1]},"delay":200,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b1eabbaf-85b3-463b-aa56-5e8697f41612","keyframes":{"transform":["translate3d(-157.14288%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Whisk in flour for a minute, then gradually add milk, stirring constantly. Mix in spices, salt, and black pepper. Scribbled Underline Learn more

Step 4

[{"selector":"#anim-7966f64d-146b-4769-9319-e0b796056bde","keyframes":{"transform":["scale(1)","scale(1.05)","scale(0.995)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":400,"duration":1600,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-1eabe785-9e21-400e-8f3d-d57a4f6143f6","keyframes":{"opacity":[0,1]},"delay":200,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-29248842-5d96-45da-9084-35a3583dcc73","keyframes":{"transform":["translate3d(-157.14288%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Simmer on low until thickened, stirring occasionally. Remove from heat, add 1½ cups cheddar, and stir until melted. Scribbled Underline Learn more

Step 5

[{"selector":"#anim-ef730a2d-c854-41b2-9bb6-8f80f1cf736c","keyframes":{"transform":["scale(1)","scale(1.05)","scale(0.995)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":400,"duration":1600,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-37f4b9e6-10d3-41e4-996a-1171860c517a","keyframes":{"opacity":[0,1]},"delay":200,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1e7b2e80-b044-46d8-a117-730f5f4ac194","keyframes":{"transform":["translate3d(-157.14288%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] In the casserole dish, mix rice, broccoli, chicken, and sauce. Scribbled Underline Learn more