Mediterranean Dense Bean Salad (Viral TikTok Recipe)

by THEYUMMYBOWL Scribbled Underline

[{"selector":"#anim-7ca209f9-49db-4507-9696-36a1f9a7ef47 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":3000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-fea8ccf0-71bb-491e-82dc-2ca29d5a3958","keyframes":{"opacity":[0,1]},"delay":600,"duration":1200,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] TikTok's favorite meal-prep salad that doesn't get soggy Packed with beans, veggies, and feta — it actually gets better the longer it sits Curved Arrow Scribbled Underline Learn more

Pantry + Fridge Staples

[{"selector":"#anim-dc95d4d9-d2d2-44a6-89b6-fa4e82bdb6a0","keyframes":{"opacity":[0,1]},"delay":200,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-41cb8539-e79e-4c9a-bb2c-3962d228d3c7","keyframes":{"transform":["translate3d(-157.14288%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ff0f1359-a6f7-4f6d-a85b-f9f1207995d8","keyframes":{"transform":["scale(1)","scale(1.05)","scale(0.995)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":400,"duration":1600,"easing":"ease-in-out","fill":"both","iterations":1}] A mix of beans, cucumber, tomatoes, red onion, feta, herbs, and a lemon-olive oil dressing Scribbled Underline Learn more

Rinse and Layer Your Beans

[{"selector":"#anim-79dd9bd6-260e-4625-b198-a88ba41677cf","keyframes":{"transform":["scale(1)","scale(1.05)","scale(0.995)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":400,"duration":1600,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-ce992c9d-5b14-48f0-9d3e-56ad1086ffdf","keyframes":{"opacity":[0,1]},"delay":200,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e25a7ba8-e6d6-49c1-a5ae-7d248311cb7b","keyframes":{"transform":["translate3d(-157.14288%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Two or three varieties gives it that "dense," hearty texture Scribbled Underline Learn more

Add the Fresh Mediterranean Mix-Ins

[{"selector":"#anim-a3ed3fe4-e365-4b9a-82af-42dfcf9bcf8a","keyframes":{"transform":["scale(1)","scale(1.05)","scale(0.995)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":400,"duration":1600,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-ab1b4017-fb09-4f09-8273-6d70f9d64718","keyframes":{"opacity":[0,1]},"delay":200,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2c127469-1cfd-4e5e-8a2f-6f5fe1995beb","keyframes":{"transform":["translate3d(-157.14288%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Cucumber, tomato, red onion, and feta go straight in Scribbled Underline Learn more

Toss With a Simple Lemon Dressing

[{"selector":"#anim-34cd4372-69c9-4ef6-b2f1-d264019784d7","keyframes":{"transform":["scale(1)","scale(1.05)","scale(0.995)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":400,"duration":1600,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-0974e13b-7881-4f49-acd3-abada4e446a8","keyframes":{"opacity":[0,1]},"delay":200,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3657d182-48ab-49f0-b534-58843b6d0cbe","keyframes":{"transform":["translate3d(-157.14288%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Olive oil, lemon juice, garlic, and herbs — no cooking required Scribbled Underline Learn more

Meal-Prep Perfection

[{"selector":"#anim-da787c08-ed1e-4695-9c64-6be9c4614523","keyframes":{"transform":["scale(1)","scale(1.05)","scale(0.995)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":400,"duration":1600,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-ad42f958-8d7d-4587-b82f-fd8c42970692","keyframes":{"opacity":[0,1]},"delay":200,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ef2f33a7-f42e-40bd-aa8e-bf4418270a8b","keyframes":{"transform":["translate3d(-157.14288%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Stays fresh for days and only gets better as the flavors meld Scribbled Underline Learn more