Enjoy this  Delicious  Frittata For  Brunch

Enjoy this  Delicious  Frittata For  Brunch

This Healthy Vegetable Frittata dish is packed with loads of extra veggies so you can get at least one portion out of 5-a-day needed. Easy to make during busy weeknights and require less than 30 minutes of your time.

In a large bowl, combine eggs, half and half, cheese, Italian herbs, green onions, salt, and pepper. Set aside.

In a a cast iron skillet over medium-high heat, add a little oil and sauté veggies: first onion until softened, and then add mushrooms. Add garlic and saute for 30 seconds.

Stir in spinach and cook until it's wilted and reduced in size. Reduce the heat to medium-low. Give the beaten eggs mixture a good stir and pour over the vegetables, covering them evenly.

You can gently use a spatula to evenly spread out the eggs and cheese. Top with tomatoes tucking them in halfway through. Cook for a couple of minutes without stirring so it can set a little.

Bake for 15-20 minutes in preheated oven or until egg has completely set all around, veggies are cooked, and edges are golden brown.

Take out of the oven and let it sit for a 2-3 minutes (or longer) before slicing. The frittata should set and look like quiche. The longer it sits and cools the easier you can cut it.

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