Carrots In Air Fryer
Honey Glazed Carrots in air fryer are without a doubt, one of the easiest and most tasty air fryer recipes to pair with an array of main dishes. Coat your carrot pieces in a mixture of honey, olive oil, rosemary, and salt and pepper, and let the air fryer do the rest of the work! Serve with salty crumbled feta on top!
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INGREDIENTS
- 1 pound regular carrots
- 1 tablespoons of olive oil
- 4 tablespoons honey, liquid type
- ½ cup crumbled feta cheese, (to sprinkle on top)
- 3 stalks fresh rosemary, for marinade + more for air frying and garnish
- 1 teaspoon crushed sea salt flakes
- Black Pepper to taste
INSTRUCTIONS
- Preheat your air fryer (or Ninja Foodi) to 375 degrees Fahrenheit according to manufacturer instructions (usually it’s 4-5 minutes).
- Wash the fresh carrots and pat them dry with paper towels. Trim the ends (most of the very thin part should be cut off as it will simply get charred very quickly and burn), and cut the carrots in half. Mine measured to about 4 inches long and ¾ inch thick strips.1 pound regular carrots
- In a larger mixing bowl toss the carrots in honey, oil, rosemary, salt, pepper. Set aside for 15-30 minutes. If in a rush, you can proceed directly to air frying.1 tablespoons of olive oil, 4 tablespoons honey, 3 stalks fresh rosemary, 1 teaspoon crushed sea salt flakes, Black Pepper to taste
- Arrange carrots in a single layer in the basket (lightly coat with oil or use basket liners). Air fry for 12-15 minutes, shaking the basket halfway through for even cooking. Optionally, add 2-3 fresh rosemary stalks to the basket for added flavor. You’ll need to do this in 2-3 batches depending on the size of your air fryer basket.
- The roasted carrots will be crispy, golden brown and cooked through until softened inside but not very soft compared to baking. Add crumbled feta cheese and fresh rosemary stalks on top when serving. Sweet and salty flavored carrots are best enjoyed as side dish or with dipping sauces.½ cup crumbled feta cheese
NOTES
- The carrots should be fork-tender and crispy on the outside. If you overcook the carrots they can become mushy in texture.
- Oven Instructions. Follow the steps until air frying, Place carrots in oven and bake at 425 F (220C) for 15 minutes, toss, then roast further for 5-10 minutes until soft and caramelized with some glaze left on the tray. Toss them in glaze and serve.
- nutrition is calculated together with feta cheese.
ADD YOUR OWN PRIVATE NOTES
NUTRITION
Calories: 226kcalCarbohydrates: 39gProtein: 7gFat: 6gSaturated Fat: 4gPolyunsaturated Fat: 0.4gMonounsaturated Fat: 1gCholesterol: 27mgSodium: 586mgPotassium: 550mgFiber: 4gSugar: 30gVitamin A: 25396IUVitamin C: 9mgCalcium: 190mgIron: 1mg
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