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Chicken and Broccoli (Asian Style)

Julia | The Yummy Bowl
Chicken and Broccolini with Asian style sauce is a quick and easy, 1-pan, 30-minute meal with strips of chicken, plenty of healthy broccolini, and just a few ingredients for the best stir fry sauce.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Main Course
Cuisine Asian
Servings 3 portions

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INGREDIENTS
  

  • ½ cup Soy sauce, (low sodium or gluten-free)
  • 1 tablespoon Vinegar
  • 2 ½ tablespoon Brown sugar
  • 2 Garlic , cloves
  • ½ cup Warm water
  • 1 tablespoon Sesame oil
  • ½ tablespoon Chilli flakes
  • 1 tablespoon Lime juice
  • Black ground pepper , to taste

INSTRUCTIONS
 

  • Wash the broccolini and let it dry properly dry. 
  • Prepare the chicken. Pound the chicken with a meat mallet so it cooks evenly. Slice the chicken into bite-sized pieces or strips.
  • Heat the olive oil in a large non-stick pan over medium heat. Add the broccolini to the pan and cook for 2 min. Remove from the pan and put on aside.
  • Add chicken. Cook on high heat until browned on both sides (about 5 minutes).
  • Make the sauce: In a separate small bowl combine soy sauce, vinegar, brown sugar, minced garlic, water, sesame oil, chili flakes, pepper, and lime juice.
  • Pour the sauce over the chicken and cook on medium heat for 10 min more.
  • Finally, add broccolini to the pan and switch off the heat. Stir until all the broccolini is nicely coated with the sauce.
  • Garnish with sesame seeds, coriander or green onions and serve with rice.

NOTES

Us standard Cup size, for correct measurements see this chart

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