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Roasted Beetroot and Feta Salad with Walnuts - The Yummy Bowl

Roasted Beetroot and Feta Salad with Walnuts

Julia | The Yummy Bowl
This Roasted Beetroot and Feta Salad with Walnuts is made with beetroot, apples, walnuts, feta cheese, all tossed in a sweet and savory dressing. The ultimate fall and winter salad that’s full of flavor and texture.
5 from 1 vote
Prep Time 20 mins
Cook Time 40 mins
Total Time 1 hr
Course Salad
Cuisine American
Servings 2 portions
Calories 334 kcal

INGREDIENTS
  

  • 1 small beetroot cubed
  • 1 small carrot cubed
  • 1 medium apple cubed
  • 6-8 pcs walnuts
  • 3 oz feta cheese cubed
  • pinch of salt
  • 1 tablespoon lemon juice
  • 1 ½ cup arugula leaves
  • Parsley for garnish

Salad Dressing

  • 3 tablespoon olive oil
  • 2 tablespoon soy sauce For GF use Coconut Aminos
  • 1 tablespoon sesame seeds
  • Pinch of salt
  • black pepper to taste

INSTRUCTIONS
 

  • Preheat oven to 375 F.
  • Wash and peel beetroot, carrot and cut into about 9-10 inch cubes.
  • Line a baking sheet with parchment paper and brush with olive oil. Place the beetroot and carrots on the sheet. Season with salt. Transfer to the oven and bake for 30-40 minutes.
  • Right before 5-10 minutes to the end of baking reduce the temperature to 350 F and add walnuts to the baking sheet. When done, let the veggies and nuts cool down.
  • Then, transfer the veggies and nuts into a mixing bowl and add arugula.
  • Add feta, strips of apple (drizzled with lemon juice prior to retain the bright green color).
  • In a smaller bowl or mason jar mix the sauce ingredients, stir/shake well and pour over the salad. Stir gently.
  • Transfer to serving bowls and enjoy!

NOTES

  • Makes about 2 portions.
  • If you have enough time, make the dressing 15-20 minutes before the salad prep and leave it in the fridge. It will have more flavor this way.

ADD YOUR OWN PRIVATE NOTES

NUTRITION

Calories: 334kcal
Keyword beetroot salad with feta, roasted beetroot salad with feta and walnuts, roasted beetroot salad with feta cheese
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