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American Goulash One-Pot dinner.

American Goulash

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Warm, hearty, and easy to make, this one-pot American Goulash is a family-friendly favorite perfect for busy weeknights! Ready in just 1 hour!
Prep Time 10 minutes
Cook Time 1 hour
Total Time 1 hour 10 minutes
Servings: 8 servings
Course: Main Course
Calories: 264

Ingredients
  

  • 1 cup brown onion diced finely
  • 1 pound ground turkey or beef
  • 1 tablespoon olive oil
  • 4 teaspoon garlic minced
  • 1 cup bell pepper diced
  • 1 tablespoon tomato paste
  • 1 can (14.5 oz) diced tomatoes I used petite diced tomatoes
  • 1 can (15 oz) tomato sauce
  • 2 bay leaves
  • 1 teaspoon italian seasoning or a mix of dried herbs
  • ¼ teaspoon red pepper flakes
  • 1 cup beef broth or chicken
  • 2 cups elbow macaroni uncooked
  • 2 tablespoons Worcestershire sauce
  • 1 teaspoon paprika regular or smoked
  • salt and black pepper to taste

Method
 

  1. Sauté the base: Heat olive oil in a large skillet or Dutch oven over medium-high heat. Add onions, bell peppers, and ground meat. Cook until the meat is browned and vegetables are softened. Drain any excess fat.
    1 cup brown onion, 1 cup bell pepper, 1 cup beef broth, 1 tablespoon olive oil
  2. Add aromatics: Stir in the garlic and tomato paste, cooking until fragrant.
    4 teaspoon garlic, 1 tablespoon tomato paste
  3. Combine liquids: Add the tomato sauce, diced tomatoes, beef broth, and Worcestershire sauce. Mix well.
    1 can (14.5 oz) diced tomatoes, 1 can (15 oz) tomato sauce, 1 cup beef broth, 2 tablespoons Worcestershire sauce
  4. Season: Add salt, pepper, Italian seasoning, red pepper flakes, paprika, and bay leaves.
    1 teaspoon italian seasoning , ¼ teaspoon red pepper flakes, 1 teaspoon paprika, salt and black pepper, 2 bay leaves
  5. Simmer: Bring to a boil, reduce heat, and simmer uncovered for 30 minutes, stirring occasionally.
  6. Cook pasta: Stir in the uncooked elbow macaroni, cover, and simmer for 15-25 minutes until the pasta is tender.
    2 cups elbow macaroni
  7. Serve: Remove bay leaves, serve immediately, and optionally top with grated cheese.

Nutrition

Calories: 264kcalCarbohydrates: 38gProtein: 20gFat: 4gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gTrans Fat: 0.01gCholesterol: 31mgSodium: 645mgPotassium: 729mgFiber: 4gSugar: 7gVitamin A: 1239IUVitamin C: 37mgCalcium: 57mgIron: 3mg

Notes

    • I like to use ground turkey for leaner and healthier one pot pasta. If using turkey I recommend chicken or vegetable broth instead of beef.
    • To Store. Refrigerate in an airtight container for up to 3 days.
    • To Freeze. Store in a freezer-safe container for up to 2 months. Thaw overnight in the fridge.
    • To Make Ahead. Prepare up to the point of adding the pasta, then store. Add pasta and simmer when ready to serve.
    • To Reheat. Warm on the stovetop, adding a splash of broth if needed.

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