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cherry tomatoes with shrimp skillet.

Cherry Tomato Shrimp with Basil and Feta

Julia
This fresh cherry tomato shrimp with basil and feta is a quick and easy dinner ready in 20 minutes. Juicy shrimp, sweet tomatoes, and salty feta make it a healthy, family-friendly meal.
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Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Course Main Course
Servings 4 servings
Calories 175 kcal

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INGREDIENTS
  

  • 1 tablespoon olive oil, or avocado oil/ghee
  • 1 cup red onion
  • 2 teaspoon garlic, minced
  • ¾ teaspoon dried oregano
  • ¼ teaspoon red chili flakes
  • ½ teaspoon dried basil
  • ¼ teaspoon salt
  • ¼ teaspoon black pepper
  • 1 ½ cherry tomatoes or regular tomatoes, diced
  • ¼ cup broth
  • 1 pound raw jumbo shrimp, 21-25 count
  • cup feta cheese, crumbled

INSTRUCTIONS
 

  • Heat the oil: Add olive oil to a pan over medium heat and sauté the red onion until softened.
    1 tablespoon olive oil, 1 cup red onion
  • Add garlic: Toss in the garlic and cook for 30 seconds until fragrant.
    2 teaspoon garlic
  • Season it up: Stir in oregano, basil, and chili flakes.
    ¾ teaspoon dried oregano, ½ teaspoon dried basil, ¼ teaspoon red chili flakes
  • Cook the tomatoes: Lower the heat, add cherry tomatoes, and let them soften. Pour in the broth and simmer for 3 minutes.
    1 ½ cherry tomatoes or regular tomatoes, ¼ cup broth
  • Add shrimp: Toss in the shrimp and cook about 3 minutes, or until they turn pink and opaque.
    1 pound raw jumbo shrimp
  • Finish with feta: Sprinkle feta cheese on top and season with salt and black pepper.
    ¼ teaspoon salt, ⅓ cup feta cheese, ¼ teaspoon black pepper

NUTRITION

Calories: 175kcalCarbohydrates: 7gProtein: 26gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gTrans Fat: 0.01gCholesterol: 189mgSodium: 458mgPotassium: 390mgFiber: 1gSugar: 2gVitamin A: 108IUVitamin C: 5mgCalcium: 95mgIron: 1mg
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