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Chicken Banh Mi Bowls

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Banh mi flavor in a bowl: ground chicken, quick pickled carrots, and spicy mayo come together in a high protein 30 minute weeknight dinner.
Prep Time 20 minutes
Cook Time 10 minutes
Total Time 30 minutes
Servings: 4 bowls
Course: Main Course
Cuisine: Vietnamese

Ingredients
  

Chicken
Pickled Carrots
Bowls
Spicy Mayo

Method
 

  1. Cook the chicken: Heat the olive oil in a large skillet over medium high heat. Add the ground chicken, season with salt and pepper, and cook until no longer pink, about 8 minutes, breaking it up as it goes. Add the ginger and garlic and cook for 2 minutes. Stir in the sweet chili sauce, sesame oil, fish sauce, and soy sauce and cook for 1 minute. Take the pan off the heat and stir in the chopped basil.
    2 tablespoons olive oil, 2 teaspoons sesame oil, salt, 1 pound ground chicken, 2 tablespoons fresh ginger, 2 tablespoons garlic, 2 teaspoons fish sauce, ¼ cup fresh basil, 3 tablespoons Thai sweet chili sauce, 3 tablespoons low sodium soy sauce
  2. Pickle the carrots: In a small bowl, stir together the carrot matchsticks, rice vinegar, sugar, and salt. Let sit for 15 to 30 minutes. Drain, then pour a little of the pickling liquid over the cooked quinoa and stir to lightly season it.
    black pepper, 1 large carrot, ¼ cup rice vinegar, 2 tablespoons granulated sugar
  3. Make the spicy mayo: Whisk together the mayonnaise, sesame oil, and sriracha until smooth. Add more sriracha if you want it hotter.
    1 cucumber, green onions, sesame seeds, ½ cup mayonnaise, 1 teaspoon sesame oil, 1 tablespoon sriracha
  4. Assemble the bowls: Divide the quinoa, chicken, pickled carrots, and cucumber among four bowls. Drizzle with the spicy mayo and top with sliced green onions and sesame seeds. Serve right away.
    2 tablespoons granulated sugar, 2 tablespoons olive oil, black pepper, ¼ teaspoon salt, 1 cucumber, 3 cups quinoa
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Notes

  • Start the carrots first: They need 15 to 30 minutes in the vinegar, so get them going before you cook the chicken and they will be ready at assembly.
  • Season the grains: Do not toss all the pickling liquid. A spoonful stirred through the warm quinoa or rice keeps the base from tasting plain.
  • Use ground chicken thigh if you can: It stays juicier than ground breast. Ground pork is the traditional choice and works exactly the same way.
  • Storage: Keep the components in separate airtight containers in the fridge for up to 4 days, with the spicy mayo and pickled carrots on their own. Build bowls to order. This is a great meal prep lunch.

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