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–+ servings
creamy chocolate hummus in a bowl.

Chocolate Hummus Recipe (Vegan)

Julia
This chocolate hummus tastes like rich, creamy brownie batter but with wholesome ingredients. It takes just 5 minutes to make and is naturally sweetened. Enjoy it with berries, crackers, or pretzels, or spread it on toast with bananas. It’s naturally vegan, gluten free and dairy free.
5 from 1 vote
Print Pin
Prep Time 5 minutes
Total Time 5 minutes
Course Dessert
Cuisine American
Servings 8 servings
Calories 92 kcal

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INGREDIENTS
  

  • 1 can 15 ounce chickpeas, drained and rinsed (skins removed if you want extra creamy hummus!)
  • ¼ cup + 2 tablespoons tahini
  • ⅓ cup cocoa powder or cacao
  • 8 tablespoon milk, any
  • 4 tablespoon maple syrup, add more if you like sweeter
  • 2 teaspoons vanilla extract, pure
  • ½ teaspoon sea salt
  • ½ teaspoon ground cinnamon
  • 1 teaspoon coconut oil, optional, or more, this will add extra creaminess and smoothness

For Serving

  • fresh fruit and berries
  • pretzels
  • cookies
  • chocolate chips

INSTRUCTIONS
 

  • Place all ingredients into food processor or blender.
  • Blend, starting on low speed and gradually increasing to high, for 45-60 seconds or until the mixture is smooth.
  • If needed, stop blending, scrape down the sides, and blend again.
  • Transfer the chocolate hummus to a serving dish and enjoy with your favorite dippers, or store in an airtight container in the refrigerator until ready to serve.

VIDEO

NOTES

  • It’s naturally vegan, gluten free and dairy free.
  • If you would like the dip to be more smooth and creamy, add coconut or olive oil. 
  • To Store. Store it in a sealed container in the fridge for up to a week. If it thickens, let it come to room temperature before serving.
  • To Freeze. In an airtight freezer-safe container for up to 3 months. Thaw overnight in the fridge before serving and stir well.

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NUTRITION

Calories: 92kcalCarbohydrates: 11gProtein: 3gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 2gCholesterol: 2mgSodium: 155mgPotassium: 136mgFiber: 2gSugar: 7gVitamin A: 30IUVitamin C: 0.3mgCalcium: 46mgIron: 1mg
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