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crunchy cucumber carrot salad with zucchini.

Crunchy Cucumber Carrot Salad

Julia
This refreshing and crunchy cucumber, carrot, and zucchini salad is packed with flavor and a breeze to make. Tossed in a simple olive oil and balsamic vinegar dressing with a hint of sugar and salt, it’s a perfect side dish for any meal.
5 from 1 vote
Prep Time 15 minutes
Chill Time 1 hour
Total Time 1 hour 15 minutes
Course Side Dish
Servings 5 side dish servings
Calories 80 kcal

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INGREDIENTS
  

  • 6 ounces zucchini, cut into thin strips
  • 6 ounces cucumber, cut into thin strips
  • 6 ounces carrot, cut into thin strips
  • ½ teaspoon salt, or to taste
  • 1 teaspoon granulated sugar
  • 2 tablespoons olive oil
  • 2 tablespoons balsamic vinegar
  • 2 tablespoons parsley, freshly chopped

INSTRUCTIONS
 

  • Make the Marinade: Mix sugar, salt, olive oil, and balsamic vinegar in a large bowl. Add the vegetables and stir them so they're all covered with the mixture.
    6 ounces zucchini, 6 ounces cucumber, 6 ounces carrot, 1 teaspoon granulated sugar, 2 tablespoons olive oil, 2 tablespoons balsamic vinegar, ½ teaspoon salt
  • Store and Refrigerate: Put the veggies in a jar with a lid, and close it tightly. Put the jar in the fridge for 1-2 hours. Every now and then, shake the jar to make sure the veggies mix well with the marinade.
  • Serve with Parsley: When you're ready to serve, sprinkle some fresh parsley on top. You can also add parsley to the jar while marinating, but that's up to you.
    2 tablespoons parsley

NOTES

  • This salad is best enjoyed within 2 days of making.
  • Slice Thinly - For the best flavor, slice your cucumbers and peel your carrots as thinly as possible. Thin veggies absorb the dressing better and taste more delicious.

NUTRITION

Calories: 80kcalCarbohydrates: 8gProtein: 1gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gSodium: 265mgPotassium: 260mgFiber: 2gSugar: 5gVitamin A: 5911IUVitamin C: 11mgCalcium: 26mgIron: 0.5mg

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