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+ servings
diet cabbage soup.

Detox Cabbage Potato Soup (Vegetarian)

5 from 1 vote
Enjoy a bowl of this detox cabbage potato soup with green cabbage, onion, carrot, celery, potatoes, and vegetable broth, seasoned with turmeric and paprika.
Prep Time 10 minutes
Cook Time 45 minutes
Total Time 55 minutes
Servings: 6 servings
Course: Soup
Cuisine: American
Calories: 127

Ingredients
  

  • 10-11 ounce green cabbage chopped
  • 2 tablespoons olive oil
  • 1 cup onion diced
  • ¾ cup carrot cut into half moons
  • 1 medium celery stick sliced
  • 1 teaspoon Italian seasoning
  • ½ cup passata or jarred diced or crushed tomatoes
  • 1 ½ cup potatoes roughly chopped
  • 4 cups vegetable broth
  • ¼ teaspoon ground turmeric
  • ½ teaspoon ground paprika
  • salt and black pepper to taste
  • fresh dill and sour cream for serving
  • lemon for finishing touches

Method
 

  1. In a Dutch oven, sauté onion, celery, and carrots for 10-15 minutes until softened. Season with salt and black pepper, then add spices.
    2 tablespoons olive oil, 1 cup onion, ¾ cup carrot, 1 medium celery stick, ¼ teaspoon ground turmeric, ½ teaspoon ground paprika, salt and black pepper to taste, 1 teaspoon Italian seasoning
  2. Pour in passata, potatoes, cabbage, and broth. Bring to a gentle boil, then reduce heat and simmer for 40 minutes or until the cabbage is tender to your liking.
    10-11 ounce green cabbage, ½ cup passata, 4 cups vegetable broth, 1 ½ cup potatoes
  3. Drizzle a little lemon juice on top, and stir to combine. Serve with a garnish of fresh dill and a dollop of sour cream.
    lemon, fresh dill and sour cream

Nutrition

Calories: 127kcalCarbohydrates: 21gProtein: 3gFat: 4gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gSodium: 665mgPotassium: 510mgFiber: 4gSugar: 6gVitamin A: 3278IUVitamin C: 33mgCalcium: 49mgIron: 1mg

Video

Notes

I like the flavor of fresh healthy soup, but this soup will be even tastier the next day. Don’t freeze this as the cabbage will lose it’s texture and become too soft and mushy after thawing.
To reheat. You can reheat your soup on the stovetop or in the microwave!

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