Easy Cauliflower Fried Rice
This Easy Cauliflower Fried Rice is healthy, quick, and perfect for busy nights. Make it with tofu or eggs, frozen veggies, and cauliflower rice—all in one skillet!
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INGREDIENTS
- 1 medium head of cauliflower, riced (or use 20 oz frozen cauliflower rice)
- 1 cup mixed frozen vegetables
- 2 tablespoons sesame oil
- 2 teaspoons garlic, minced
- 1 teaspoon fresh ginger, grated
- 1 cup edamame, shelled
- 2 eggs or ½ cup cubed tofu
- 2-3 tablespoons soy sauce, adjust to taste
- 6 stalks Green onions, white and green parts separated
- Optional toppings: chopped cashews, sesame seeds, chili oil
INSTRUCTIONS
- Prep the cauliflower: If using fresh, pulse florets in a food processor until rice-like.
- Cook the veggies: In a large skillet, heat sesame oil over medium-high. Add garlic, ginger, white parts of green onion, and frozen veggies. Sauté 5 minutes.
- Add cauliflower + edamame: Stir them in and cook until everything’s hot and a bit golden.
- Cook eggs: Push veggies to one side. Add eggs or cubed tofu and cook until firm.
- Mix it all up: Combine everything, then stir in soy sauce and green onion tops.
- Finish and serve: Top with sesame seeds, chopped cashews, or chili oil if you want extra flavor.
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