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–+ servings

Healthy Chicken Burrito Bowl

Julia
This healthy burrito bowl is a quick 10-minute dinner loaded with chicken, rice, beans, and veggies. Easy, fresh, and perfect for meal prep!
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Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Course Main Course
Servings 1 bowl
Calories 1275 kcal

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INGREDIENTS
  

  • 10 ounces chicken breast, boneless skinless, or tenders
  • 2 tablespoons taco seasoning
  • 1 tablespoon olive oil, or avocado oil
  • 1 ½ cup cooked rice, or quinoa
  • ¾ cup pico de gallo
  • ½ cup canned black beans, rinsed and drained
  • 4 tablespoons shredded cheese, more if you'd like!
  • 2 tablespoons finely sliced, or diced red onion
  • ½ avocado, sliced or chopped
  • ½ cup corn, freshly cooked, canned, or frozen sweet corn
  • 1-2 small romaine lettuce, cut into ribbons

For Serving

  • 2 tablespoons plain Greek yogurt, or sour cream
  • 2 tablespoons cilantro, finely diced, or parsley
  • lime wedge
  • 1 pinch red chili flakes
  • drizzle of hot sauce, like sriracha or buffalo

INSTRUCTIONS
 

  • Prep the chicken: Cut into small cubes and mix with 2 tablespoons of taco seasoning.
    10 ounces chicken breast, 2 tablespoons taco seasoning
  • Cook the chicken: Heat oil in a skillet over medium-high. Add the chicken and cook for 10–12 minutes, stirring occasionally, until golden and cooked through. Remove and keep warm.
  • Assemble the bowls: Start with a layer of lettuce, then add rice, beans, corn, pico de gallo, onion, avocado, chicken, and cheese.
    1 tablespoon olive oil, 1 ½ cup cooked rice, ¾ cup pico de gallo, ½ cup canned black beans, 4 tablespoons shredded cheese, ½ avocado, ½ cup corn, 1-2 small romaine lettuce, 2 tablespoons finely sliced
  • Top it off: Add a spoonful of Greek yogurt, drizzle of hot sauce, a sprinkle of red chili flakes, fresh herbs, and a squeeze of lime.
    2 tablespoons plain Greek yogurt, 2 tablespoons cilantro, 1 pinch red chili flakes, drizzle of hot sauce, lime wedge

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NUTRITION

Calories: 1275kcalCarbohydrates: 138gProtein: 87gFat: 44gSaturated Fat: 10gPolyunsaturated Fat: 5gMonounsaturated Fat: 23gTrans Fat: 0.03gCholesterol: 210mgSodium: 2506mgPotassium: 2195mgFiber: 17gSugar: 23gVitamin A: 4458IUVitamin C: 33mgCalcium: 297mgIron: 5mg
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