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Russian Vinaigrette Salad (Vinegret)

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A traditional Russian beet salad made with diced cooked beets, potatoes, and carrots, pickles, peas, and sauerkraut, tossed in a simple olive oil and vinegar dressing. No mayonnaise, and it keeps well in the fridge.
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Prep Time 15 minutes
Cook Time 1 hour
Total Time 1 hour 15 minutes
Servings: 12 servings
Course: Salad, Side Dish
Cuisine: Russian
Calories: 118

Ingredients
  

For the Salad
  • 3 medium beets or 2 cans cooked beets, drained
  • 3 medium potatoes cooked
  • 3 medium carrots cooked
  • 1 small yellow onion finely chopped, about ½ cup
  • 3 pickles diced
  • 1 cup canned peas drained well, the liquid must be drained
  • ½ cup canned kidney beans drained and rinsed, optional for protein
  • ½ cup sauerkraut drained
  • green onions chopped, for serving
For the Dressing
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Method
 

  1. If using fresh beets, boil them for about 1 hour, until tender and easily pierced with a knife or fork. If using canned beets, simply drain them.
    3 medium beets
  2. Boil the potatoes and carrots in a separate pot until tender, about 30 minutes. Do not cook them with the beets, or everything will turn pink. Be careful not to overcook the potatoes, they should hold their shape when diced.
    3 medium potatoes, 3 medium carrots
  3. Drain the cooked vegetables and let them cool completely before peeling and chopping. Chilling them in the fridge for a while makes them much easier to dice neatly.
  4. Peel and dice the beets, potatoes, and carrots into small cubes. Dice the onion and pickles into similar sized pieces.
    1 small yellow onion, 3 pickles
  5. To keep the beets from staining the other vegetables, toss the diced beets separately with 1 tablespoon of the olive oil.
    3 tablespoons olive oil
  6. In a large bowl, combine the potatoes, carrots, beets, onion, pickles, drained peas, kidney beans if using, and sauerkraut. Add the remaining 2 tablespoons of olive oil and the vinegar, season with salt and black pepper, and mix gently until combined.
    1 cup canned peas, ½ cup canned kidney beans, ½ cup sauerkraut, 1 tablespoon white vinegar, salt, black pepper
  7. Refrigerate until ready to serve. Garnish with chopped green onions, extra sauerkraut, or herbs, if you like.
    green onions

Nutrition

Calories: 118kcalCarbohydrates: 20gProtein: 3gFat: 3gSaturated Fat: 0.5gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gSodium: 277mgPotassium: 489mgFiber: 4gSugar: 5gVitamin A: 2910IUVitamin C: 17mgCalcium: 36mgIron: 1mg

Notes

  • Dress it right before serving: if you are not serving it right away, chop all the vegetables and store them in the fridge, then dress and season the salad about 5 minutes before serving.
  • Chill before dicing: refrigerate the cooked potatoes, carrots, and beets for some time before peeling and dicing, so the cubes stay neat.
  • Keep the beets separate: cook them in their own pot and toss them with a tablespoon of oil before adding them to the bowl so they do not stain everything pink.
  • Sauerkraut is traditional: it adds tang along with the pickles, and is optional if you prefer a milder salad.
  • Storage: keep in an airtight container in the fridge for up to 3 days. Freezing is not recommended.

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