Sesame Garlic Sauteed Cabbage Stir Fry
This quick and healthy Sesame Garlic Sauteed Cabbage Stir Fry is ready in just 10 minutes. A perfect Asian-inspired side dish with garlic, ginger, and sesame oil.
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INGREDIENTS
- 1 ½ pounds head cabbage, cut into pieces about 2 cm / 1 inch thick
- 2 cloves garlic, minced
- 1 tablespoon ginger, grated
- 1 tablespoon sesame oil, to finish
- 2 tablespoons vegetable oil
- 2 tablespoons toasted sesame seeds
- ⅓ cup green onion, sliced
- ½ teaspoon salt
- 1 pinch black pepper, to taste
INSTRUCTIONS
- In a large bowl, mix cabbage with salt and pepper. Massage for about 1 minute until slightly softened and wilted.1 ½ pounds head cabbage, ½ teaspoon salt, 1 pinch black pepper
- In a large skillet, heat the vegetable oil over high heat. Add garlic and ginger, sauté for 30 seconds until fragrant.1 tablespoon ginger, 2 tablespoons vegetable oil, 2 cloves garlic
- Add cabbage, stir-fry over medium-high heat for 5 to 6 minutes, until softened but still slightly crisp and charred in spots.
- Add sesame oil and green onion, stir and remove from heat immediately.1 tablespoon sesame oil, ⅓ cup green onion
- Garnish with toasted sesame seeds and serve warm.2 tablespoons toasted sesame seeds
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NUTRITION
Calories: 105kcalCarbohydrates: 8gProtein: 2gFat: 8gSaturated Fat: 2gPolyunsaturated Fat: 3gMonounsaturated Fat: 3gTrans Fat: 1gSodium: 216mgPotassium: 225mgFiber: 3gSugar: 4gVitamin A: 167IUVitamin C: 43mgCalcium: 77mgIron: 1mg
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