Ingredients
Method
- In a medium skillet, brown the beef over medium-high heat. Season with salt and black pepper.
- Spray a 4-quart slow cooker/crock pot (you can use a larger too) with cooking oil and place beef and all the sauce ingredients into the cooker.
- Cook 3-4 hours on HIGH or LOW for 6 hours. Check for seasonings and adjust if necessary. Discard the bay leaves.
- 15 minutes before the end, cook the dry pasta in a pot. Serve the spaghetti with the bolognese sauce for a hearty meal.
Nutrition
Notes
- Vegetables - Diced brown or yellow onion, medium-diced carrot, and sliced celery sticks. You could also include other vegetables in this meat sauce such as bell peppers.
- Lean ground beef - or ground turkey or Italian sausage. You could also experiment with frozen meatballs.
- Beef broth - Chicken broth can be used.
- Can of passata - tomato puree or fire-roasted tomatoes
- Tomato paste - of good quality. All tomato products that you’ll be using here should be of good quality as this is the base for this sauce and what creates the best flavor.
- Worcestershire sauce - If you are gluten-free sensitive, make sure that you are using certified gluten-free Worcestershire sauce. If you don’t have it you can mix together some ingredients to have a similar flavor. Read more in the blog post.
- The sauce is pretty ''meaty'', if you like to have more runny sauce add 1 cup of tomato sauce, spaghetti sauce or similar.
- Spaghetti - usually for one serving we make 1 ½ cups of cooked pasta per person. The pasta amount will depend on how you like your bolognese, thick or with more runny sauce. Typically, we serve a plate with cooked noodles and on top a couple of spoonfuls of the sauce, garnished with parsley. Each person then eats it as he likes by mixing the sauce and spaghetti together.
