Spicy Sauteed Cabbage, Kale and Chickpeas Skillet (Vegetarian)
This easy sautéed cabbage, kale, and chickpeas skillet is a quick, flavorful one-pot vegetarian meal with a spicy twist. Easily made vegan, is gluten-free, and ready in 30 minutes.
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INGREDIENTS
- 1 large white sweet onion, diced
- ½ head cabbage, chopped
- 5 ounces kale, roughly chopped
- 15 oz can chickpeas, drained and rinsed
- 10-12 pieces cherry tomatoes, halved
- ½ cup vegetable broth
- 3 teaspoons garlic, minced, divided
- 3 tablespoon low sodium soy sauce
- 1 teaspoon cornstarch
- 1 ½ tablespoon rice wine vinegar
- 1 ½ tablespoon toasted sesame oil
- 1 tablespoon olive oil, or avocado oil
- 1 teaspoon sriracha, or other hot sauce
- ⅛ teaspoon salt, more or less to taste
- ⅛ teaspoons pepper, more or less to taste
- 3 tablespoon butter, sub with oil
- Fresh parsley or cilantro for serving
INSTRUCTIONS
- Whisk the sauce: In a bowl, mix vegetable broth, soy sauce, and cornstarch. Then add rice vinegar, sesame oil, and sriracha. Set aside.½ cup vegetable broth, 3 tablespoon low sodium soy sauce, 1 teaspoon cornstarch, 1 ½ tablespoon rice wine vinegar, 1 ½ tablespoon toasted sesame oil, 1 teaspoon sriracha
- Saute the tomatoes: Heat olive oil in a large skillet. Add cherry tomatoes and cook untouched for 2 minutes. Stir in 1 teaspoon garlic, salt, and pepper. Cook 2 more minutes. Remove and set aside.10-12 pieces cherry tomatoes, 1 tablespoon olive oil, ⅛ teaspoon salt, ⅛ teaspoons pepper
- Saute onion and cabbage: In the same skillet, melt butter. Add diced onion and cook for 4–5 minutes until soft. Stir in chopped cabbage and cook another 3–4 minutes until starting to soften.1 large white sweet onion, 3 tablespoon butter, ½ head cabbage
- Add kale and chickpeas: Stir in kale, chickpeas, and remaining garlic. Cook for 4–5 minutes until kale wilts.5 ounces kale, 15 oz can chickpeas, 3 teaspoons garlic
- Add sauce: Pour in the sauce and stir. Let simmer for 3 minutes or until slightly thickened.
- Finish and serve: Stir in the tomato mixture. Garnish with fresh herbs (I like cilantro or green onions). Serve on its own or over grains!Fresh parsley or cilantro for serving
ADD YOUR OWN PRIVATE NOTES
NUTRITION
Calories: 312kcalCarbohydrates: 28gProtein: 9gFat: 19gSaturated Fat: 7gPolyunsaturated Fat: 4gMonounsaturated Fat: 7gTrans Fat: 0.3gCholesterol: 23mgSodium: 1055mgPotassium: 571mgFiber: 10gSugar: 5gVitamin A: 4007IUVitamin C: 79mgCalcium: 190mgIron: 3mg
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