Go Back
–+ servings
watermelon fries with yogurt dip.

Watermelon Fries

Julia
Make this ultimate healthy summer snack with our Watermelon Fries and Raspberry Yogurt Dip. Perfect for a refreshing treat, this simple recipe is trending on TikTok and is guaranteed to satisfy your cravings.
5 from 1 vote
Print Pin
Prep Time 10 minutes
Total Time 10 minutes
Course Appetizer, Snack
Cuisine American
Servings 12 servings
Calories 7 kcal

Want to Save This Recipe?

Enter your email and we’ll send the recipe directly to you!

By submitting this form, you consent to receive emails from The Yummy Bowl.

INGREDIENTS
  

  • 1 medium sized watermelon
  • ½ cup Greek yogurt
  • 1 teaspoon honey
  • ½ teaspoon lemon juice
  • ⅓ cup raspberries, fresh or frozen
  • mint leaves, for garnish

INSTRUCTIONS
 

  • Start by washing and thoroughly drying the watermelon. Remove the rind, then slice the watermelon into thick slices, about ½ inch in thickness.
    1 medium sized watermelon
  • Using a crinkle cutter, carefully slice the watermelon into crinkle-cut fries. Apply firm pressure to achieve the desired shape.
  • Arrange the watermelon fries neatly on a serving plate or platter.
  • For the dip, combine Greek yogurt, raspberries, honey, and a splash of lemon juice in a blender. Adjust the sweetness and tartness to suit your taste.
    ½ cup Greek yogurt, 1 teaspoon honey, ⅓ cup raspberries, ½ teaspoon lemon juice
  • Sprinkle chopped mint leaves over the Greek yogurt dip for a fresh and vibrant garnish.
    mint leaves
  • Serve the watermelon crinkle fries alongside the berry yogurt dip, perfect for dipping.

NOTES

  • Choose the Right Watermelon: Select a ripe watermelon that feels heavy for its size and has a uniform shape. Look for a creamy yellow spot on the skin, which indicates it ripened on the ground.
  • Cut Carefully: When slicing the watermelon into fries, use a sharp knife to create even, rectangular pieces for consistent cooking and presentation. Aim for about 1-inch wide strips for the perfect fry texture.

ADD YOUR OWN PRIVATE NOTES

Click here to add your own private notes.

NUTRITION

Serving: 5gCalories: 7kcalCarbohydrates: 1gProtein: 1gFat: 0.03gSaturated Fat: 0.01gPolyunsaturated Fat: 0.001gMonounsaturated Fat: 0.003gTrans Fat: 0.001gCholesterol: 0.4mgSodium: 3mgPotassium: 12mgFiber: 0.002gSugar: 1gVitamin A: 0.3IUVitamin C: 0.1mgCalcium: 9mgIron: 0.01mg
Tried this recipe?@theyummy_bowl and tag #theyummy_bowl! Thank you!