Air Fryer Broccoli (in 13 Minutes!)
This Air Fryer Broccoli is crispy, golden, and ready in just 15 minutes! A quick, healthy side dish for any meal—perfect for busy weeknights.
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INGREDIENTS
- 1 head of broccoli
- 2 tablespoons avocado oil
- ½ teaspoon salt
- ¼ teaspoon black pepper
INSTRUCTIONS
- Preheat the air fryer: Set it to 350°F (175°C) and let it warm up for 3 minutes.
- Prep the broccoli: Cut into similar-sized florets for even cooking.1 head of broccoli
- Season: In a bowl, toss the broccoli with oil, salt, and pepper until well coated.½ teaspoon salt, ¼ teaspoon black pepper, 2 tablespoons avocado oil
- Arrange in the basket: Place in a single layer in the air fryer basket. Work in batches if needed.
- Air fry: Cook for 8–10 minutes, shaking the basket halfway through for even crisping.
- Serve: Once browned and tender, transfer to a serving plate. Serve hot as a side or snack.
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NUTRITION
Calories: 114kcalCarbohydrates: 10gProtein: 4gFat: 8gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gSodium: 341mgPotassium: 482mgFiber: 4gSugar: 3gVitamin A: 948IUVitamin C: 136mgCalcium: 72mgIron: 1mg
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