Beet, Orange & Carrot Juice (Super Healthy!)
This fresh beet, carrot, and orange juice is both delicious and nutrient-rich. Loaded with Vitamin C, it boosts circulation and tastes fantastic.
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INGREDIENTS
- 1 pound beets, small and firm
- 4 small carrots , or 2 large carrots
- 4 navel oranges
INSTRUCTIONS
- To prepare this recipe, add all ingredients to a blender and blend on high until fully combined. Strain the mixture into a pitcher and refrigerate until cold.
- Alternatively, use a high-quality juicer to extract juice from the oranges, carrots, and beets. Stir in the honey before refrigerating.
- Thoroughly wash all your produce.
- Remove the peel from the oranges and discard.
- Trim both ends of the carrots and discard.
- Cut off the root and top of the beets and discard.
- Juice the washed and prepared ingredients. Enjoy your fresh juice!
ADD YOUR OWN PRIVATE NOTES
NUTRITION
Calories: 190kcalCarbohydrates: 46gProtein: 5gFat: 1gSaturated Fat: 0.1gPolyunsaturated Fat: 0.2gMonounsaturated Fat: 0.1gSodium: 176mgPotassium: 1062mgFiber: 11gSugar: 30gVitamin A: 14099IUVitamin C: 123mgCalcium: 131mgIron: 2mg
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