Cut the fillet lengthwise into 3 parts. Cover with plastic wrap and pound lightly. Remove the film. Season with salt and pepper.
1 ½ pounds chicken breast, salt + black pepper
In a bowl, mix the beaten egg, soy sauce, Italian seasoning, garlic, paprika, and cornstarch diluted in 2 tablespoons of water prior that.
2-4 tablespoons avocado oil, 2 eggs, 2 tablespoons soy sauce, 1 tablespoon garlic, 1 tablespoon cornstarch, 2 tablespoons water, 1 teaspoon smoked paprika, 1 teaspoon Italian seasoning
Place the pounded fillets into the marinade and leave for 30 minutes.
In a separate bowl, pour some breadcrumbs. Coat each piece of meat in breadcrumbs on both sides.
1 ½ cups panko breadcrumbs
Heat 2 tablespoons of vegetable oil in a skillet over medium-high heat. Place the meat in the pan and cook for 3 minutes, flip, and cook another 2–3 minutes.
Add more oil as needed.
