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Spiced Pear Porridge Vegan

Creamy Cinnamon Pear Oatmeal

Julia
Cinnamon pear oatmeal is a creamy, healthy breakfast made with fresh pear, cinnamon, and maple syrup. Easy, cozy, and ready in minutes.
5 from 1 vote
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Course Breakfast
Cuisine American, European
Servings 2 small bowls
Calories 280 kcal

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INGREDIENTS
  

  • ¾ cup whole milk or low fat, or plant based milk
  • ½ cup coconut milk
  • cup oats, gluten free if desired
  • ½ pear, diced
  • ½ teaspoon cinnamon
  • 1 teaspoon salt
  • 1 tablespoon maple syrup
  • Peanut butter for drizzling on top, optional
  • Hazelnuts for topping, optional

INSTRUCTIONS
 

  • Add the milk to a medium pot and bring to a simmer. Add in the oats and a teaspoon of salt and cinnamon. Cook, stirring occasionally for the porridge not to stick to the bottom of the pot. Stir until the oats are creamy and have absorbed the liquid, about 5-8 minutes. Add a little more liquid (water or milk) if needed.
  • Add in fresh chopped pear, maple syrup (or leave it for drizzle on top), and coconut milk.
  • Remove from the heat and cover for 2 minutes to let the pear soften and warm through.
  • Transfer to your favorite serving bowls and decorate with hazelnuts, pear slices, and sprinkle with cinnamon, or with any of your favorite toppings.

NOTES

  • Use a ripe pear. It adds natural sweetness and softens perfectly into the oatmeal.
  • Cook on low heat and stir often. This keeps the oats creamy and prevents sticking or burning.
  • Add a splash of milk when reheating. This brings back the smooth, creamy texture.
 
 

NUTRITION

Calories: 280kcalCarbohydrates: 34gProtein: 5gFat: 15gSaturated Fat: 11gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gSodium: 1295mgPotassium: 299mgFiber: 5gSugar: 11gVitamin A: 13IUVitamin C: 3mgCalcium: 157mgIron: 3mg
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