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creamy cucumber tomato salad.

Creamy Cucumber Tomato Salad

1 from 1 vote
Savor the fresh flavors of summer with our creamy cucumber tomato salad. Perfect for BBQs and picnics, this dish is a crowd-pleaser!
Servings: 6 side dish servings
Course: Salad, Side Dish
Calories: 42

Ingredients
  

  • 1 English cucumber sliced into half moons or circles, don’t cut it too thin
  • 1 large beefsteak tomato sliced into quarters
  • 1 cup brown onion sliced (I cut the long strips in half)
  • 5 tablespoons sour cream or low fat sour cream or Greek yogurt
  • salt and black pepper to tast
  • parsley for garnish or dill
  • 1 half of a small lemon

Method
 

  1. Prep the veggies: Slice the cucumbers, halve the tomatoes, and thinly slice the onion.
    1 English cucumber, 1 cup brown onion, 1 large beefsteak tomato
  2. Mix the dressing: Whisk together sour cream, and your favorite seasonings like salt, pepper.
    5 tablespoons sour cream, salt and black pepper to tast
  3. Combine and toss: Add the veggies to a large bowl, add the dressing, squeeze the lemon juice on top and toss until everything is coated.
    1 half of a small lemon
  4. Chill and serve: Let the salad chill in the fridge for 15-20 minutes before serving to let the flavors meld together.
    parsley for garnish

Nutrition

Calories: 42kcalCarbohydrates: 6gProtein: 1gFat: 2gSaturated Fat: 1gPolyunsaturated Fat: 0.1gMonounsaturated Fat: 0.5gCholesterol: 6mgSodium: 6mgPotassium: 174mgFiber: 1gSugar: 3gVitamin A: 286IUVitamin C: 6mgCalcium: 26mgIron: 0.3mg

Notes

  • Serves 5-6 side portions.
  • Use the freshest ingredients. Choose the freshest cucumbers for the best crunch. Keep the skin on for extra texture.
  • Creamiest dressing. For a smooth dressing, let your sour cream or yogurt warm up. This makes it silky.
  • Flavor development. Let your salad chill in the fridge for a bit. This lets all the flavors mix and get better.
  • Onion prep. Don't like the strong taste of raw onions? Soak them in cold water first. This trick makes them milder.

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