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–+ servings
pork egg roll skillet with red sauce.
Julia

Low-Carb Inside Out Egg Roll

5 from 4 votes
If you’re looking for a low-carb dish that’s sure to satisfy your Chinese food cravings then this Low-Carb Inside Out Egg Roll is a must-try! This healthy egg roll bowl is loaded with juicy and flavorful ground pork, nutritious and crunchy fresh vegetables, protein-packed mung beans, with an addictive garlicky flavor and kick of heat. 
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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 5 servings
Course: Main Course
Cuisine: American, Asian
Calories: 422
Ingredients Method Nutrition Video

Ingredients
  

  • 1 pound ground pork
  • 2 tablespoons sesame oil toasted
  • 1 brown onion finely diced (about ¾ cup)
  • 1 teaspoon fresh ginger grated
  • ¾ cup carrot garted or matchsticks
  • 6 garlic cloves about 1 tablespoon minced
  • ¼ cup low sodium gluten free soy sauce
  • 2 tablespoon garlic chili paste or Sriracha hot sauce
  • 2 tablespoon rice wine vinegar
  • 3 cups green cabbage shredded
  • 1 ½ cup purple cabbage red cabbage, shredded
  • 6-8 green onion stalks sliced
  • 1 cup mung beans rinsed and dried
  • Salt to taste
  • Black pepper to taste

Method
 

  1. In a large skillet over medium-high heat, saute onion until softened (5 minutes). Add in garlic, ginger and saute further for 30 seconds.
  2. Add meat and cook until no longer pink. Sir in chili paste, soy sauce, rice wine vinegar. Carefully top with shredded cabbage, carrot and stir to combine. Let simmer for 3-4 minutes and add mung beans last. Stir in 2-3 tablespoons sliced green onions (optional or you can just leave them for garnish) and remove from heat. Serve with more green onions, sesame seeds, cilantro, more chili paste and a side portion of rice.

Nutrition

Calories: 422kcalCarbohydrates: 19gProtein: 20gFat: 30gSaturated Fat: 9gPolyunsaturated Fat: 6gMonounsaturated Fat: 13gTrans Fat: 0.2gCholesterol: 65mgSodium: 1206mgPotassium: 671mgFiber: 6gSugar: 6gVitamin A: 3777IUVitamin C: 42mgCalcium: 81mgIron: 3mg

Video

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