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+ servings
Mediterranean Cucumber Salad in a wooden bowl

Mediterranean Cucumber Salad

5 from 9 votes
This Mediterranean Cucumber Salad is the best side salad to pair with any main dish. It’s refreshing flavor pairs well with any grilled food or can be served as a part of multiple appetizers.
Prep Time 15 minutes
Total Time 15 minutes
Servings: 6 as small side salad
Course: Salad, Side Dish
Cuisine: Mediterranean
Calories: 79

Ingredients
  

Salad
Dressing
Optional Add ons

Method
 

  1. Wash and cut all fresh veggies (tip: for best flavor chill the vegetables prior)
  2. If you want the salad to remain fresh longer you can remove the seeds from the tomato and cucumber but it is not necessary because I'd make as much as you'd consume on the day 1.
  3. Mix the salad dressing in a small bowl or mason jar.
  4. Place cucumbers, tomatoes, onion, mint, parsley in a large mixing bowl, toss in the dressing, and serve! Optional add ons include salty feta cheese, trio of olives, bell peppers, artichokes.

Nutrition

Serving: 1servingCalories: 79kcalCarbohydrates: 9gProtein: 2gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gSodium: 396mgPotassium: 386mgFiber: 2gSugar: 4gVitamin A: 1094IUVitamin C: 20mgCalcium: 37mgIron: 1mg

Notes

Note: If you want the salad to stay fresh longer, you can remove the seeds from the tomato and cucumber, but it is not necessary, since I'd make as much as you'd consume on day 1.

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