Go Back
–+ servings
Crispy Tofu Bowls With Creamy Peanut Sauce

Vegan Tofu Bowls With Peanut Sauce

Julia
These Vegan Tofu Bowls With Peanut Sauce are full of flavor, protein-packed, and perfect for meal prep. Crispy tofu, crunchy veggies, and creamy peanut dressing.
No ratings yet
Print Pin
Servings 1 bowl

Want to Save This Recipe?

Enter your email and we’ll send the recipe directly to you!

By submitting this form, you consent to receive emails from The Yummy Bowl.

INGREDIENTS
  

For the Tofu/Marinade

  • 1 pack, 14 ounce extra firm tofu
  • 2 tablespoons tamari or soy sauce
  • 2 teaspoons sesame oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder

For the Dressing

  • 2 tablespoons tamari
  • 1 tablespoon creamy pure peanut butter
  • 1 teaspoon apple cider vinegar
  • 1 tablespoon water
  • 2 teaspoon sesame oil toasted
  • 1 teaspoon agave syrup or maple or honey
  • 2 teaspoon garlic minced
  • 1 teaspoon ginger, minced
  • Chili flakes pinch

For the Bowls

  • cucumbers
  • radishes
  • Lettuce mix
  • Cilantro
  • Lime cilantro rice
  • Edamame
  • Roasted frozen corn
  • Red pepper flakes

INSTRUCTIONS
 

  • Press the tofu: Slice into cubes and press using a towel or tofu press for 15–30 minutes. Read more on how to press tofu here.
    1 pack
  • Marinate: Mix tamari, sesame oil, and spices in a bowl. Toss tofu and let sit for an hour or if short on time, at least 10-15 minuites.
    2 tablespoons tamari or soy sauce, 1 teaspoon garlic powder, 2 teaspoon sesame oil toasted, 1 teaspoon onion powder
  • Bake the tofu: Arrange on parchment and bake at 400°F for 25 minutes, flipping halfway.
  • Shake the dressing: Add all sauce ingredients to a jar and shake until smooth.
    2 teaspoons sesame oil, 2 tablespoons tamari, 1 tablespoon creamy pure peanut butter, 1 teaspoon apple cider vinegar, 1 tablespoon water, 1 teaspoon agave syrup or maple or honey, 2 teaspoon garlic minced, 1 teaspoon ginger, Chili flakes pinch
  • Prep your bowl ingredients: Slice veggies, warm up corn and edamame, cook or reheat rice.
    cucumbers, radishes, Lettuce mix, Cilantro, Lime cilantro rice, Edamame, Roasted frozen corn, Red pepper flakes
  • Assemble the bowls: Add rice and greens, then top with tofu, veggies, edamame, and corn.
  • Drizzle with sauce: Or toss the tofu in the sauce for more flavor.

ADD YOUR OWN PRIVATE NOTES

Click here to add your own private notes.
Tried this recipe?@theyummy_bowl and tag #theyummy_bowl! Thank you!