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The Yummy Bowl » Recipes » Asian

Beef and Broccoli Stir Fry (Better Than Takeout!)

Jul 19, 2025 · Last updated: Jul 19, 2025 by Julia · Leave a Comment · this post may contain affiliate links

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This is one of those dinners I pull out when I’ve got 20 minutes, hungry kids, and zero patience. It’s saucy, flavorful, and so easy. You just sear the beef, steam the broccoli a bit, and pour in the magic sauce. Done. And yes—you can totally swap in chicken if that’s what you have.

beef and broccoli.

Ingredients

Flank steak – Sliced super thin so it cooks fast and stays tender. You can sub chicken breast or thighs if needed.
Broccoli florets – Fresh is best, but frozen will work in a pinch (just thaw and pat dry).
Tamari or soy sauce – This is the base of your stir-fry sauce. Tamari keeps it gluten-free.
Maple syrup or honey – Adds just the right touch of sweetness.
Garlic + Ginger – Use fresh if you can. Frozen grated ginger works great too!
Cornstarch – Thickens the sauce for that glossy takeout-style finish.

📋 You can find the full ingredient list in the Recipe Card below the article.

beef and broccoli.

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How to Make Beef and Broccoli

  1. Prep everything first: Slice steak thinly and whisk the sauce ingredients together in a bowl.
  2. Cook the broccoli: Heat 1 tablespoon oil in a hot skillet. Add broccoli and stir-fry 4–5 minutes until crisp-tender. Remove and set aside.
  3. Sear the beef: Add remaining oil, then the steak in a single layer. Sear for 1 minute undisturbed, then flip and cook another minute or so.
  4. Combine: Add broccoli back in and pour the sauce over everything. Stir and cook 1–3 minutes until thick and glossy.
  5. Serve hot: Great with rice or noodles!
broccoli in skillet.
steak in skillet.
beef broccoli with sauce.
beef and broccoli.
beef and broccoli.

Tips

  • Slice beef very thin across the grain so it stays tender.
  • Don’t overcrowd the skillet or the steak will steam, not sear.
  • Want it spicy? Add chili flakes to the sauce.
  • No flank steak? Skirt steak, sirloin, or even chicken works.
  • Sauce too thick? Just splash in a little water to loosen it up.
  • Frozen broccoli tip: Thaw and pat dry so it doesn't water down the stir fry.
  • Use a Microplane for ginger—especially when it’s frozen. So easy.
  • Make it gluten-free by using tamari instead of soy sauce.
  • Don’t skip sesame oil—just a bit adds tons of flavor.
  • Garnish ideas: Sprinkle on sesame seeds or chopped green onions before serving.
beef and broccoli.

Storing Leftovers

  • To Store. Keep in an airtight container in the fridge for 3–4 days.
  • To Make Ahead. Prep the sauce and slice the beef up to 2 days in advance.
  • To Reheat. Warm in a skillet over medium heat or microwave with a splash of water.
beef and broccoli.

More Asian Dinner Recipes

  • Asian Dinner Recipes
  • Cabbage Stir Fry
  • Chicken Cabbage Stir Fry
  • Teriyaki Chicken Rice

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Recipe Card

beef and broccoli.

Easy Beef and Broccoli Stir Fry (Better Than Takeout!)

Julia
Quick and saucy beef and broccoli stir fry that's better than takeout! Made in one pan with tender steak, crisp broccoli, and a flavorful homemade sauce.
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Prep Time 10 minutes mins
Cook Time 10 minutes mins
Total Time 20 minutes mins
Course Main Course
Servings 4 servings

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INGREDIENTS
  

  • 1 pounds flank steak, thinly sliced
  • 2 tablespoons oil, for stir-frying
  • 3 cups broccoli florets

Sauce

  • ½ cup tamari, or soy sauce
  • ½ cup water
  • ½ teaspoon apple cider vinegar, or rice vinegar
  • 1 ½ teaspoons sesame oil
  • 2 tablespoons maple syrup, or honey
  • 2 teaspoons fresh ginger, grated
  • 5 teaspoons garlic, minced
  • red chili flakes, optional
  • 3 tablespoons cornstarch, for thickening

INSTRUCTIONS
 

  • Prep everything ahead of time as the actual cooking part goes very quickly. To prep the steak, trim off any fat and slice it across the grain into very thin bite-size pieces. Add the sauce ingredients to a bowl and whisk together thoroughly.
    ½ cup tamari, ½ cup water, ½ teaspoon apple cider vinegar, 1 ½ teaspoons sesame oil, 2 tablespoons maple syrup, 2 teaspoons fresh ginger, 5 teaspoons garlic, red chili flakes, 3 tablespoons cornstarch
  • Add 1 tablespoon of the olive oil to a large skillet over high heat: Let the pan heat up for a few minutes (oil should be shimmering).
    2 tablespoons oil
  • Add the broccoli and cook for 4-5 minutes, tossing/stirring often: Transfer it to a plate once tender-crisp.
    3 cups broccoli florets
  • Add the remaining tablespoon of olive oil to the skillet: Add the beef in a single layer (sprinkle it into the pan spread out a bit) and don’t touch it for a minute. Stir/flip it with cooking tongs and cook it for another minute or so. Leaving it a bit rare at this stage is ideal.
    2 tablespoons oil, 1 pounds flank steak
  • Add the broccoli back to the pan and pour the sauce in: Stir/toss until coated and the sauce has thickened (about 1-3 minutes). Take the skillet off the heat and serve immediately.

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the yummy bowl julia author

I'm Julia and welcome to The Yummy Bowl. I share easy and healthier recipes for busy people. Whether you're craving something deliciously healthy or a bit indulgent, you'll discover a variety of satisfying and comforting dishes here.

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