The standard buttermilk substitute is 1 cup of milk plus 1 tablespoon of lemon juice or white vinegar - stir and let it sit 5 to 10 minutes until it thickens and curdles slightly. Thinned yogurt or sour cream also work, and they are actually closer to real buttermilk's texture.

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Buttermilk Substitutes at a Glance
| Substitute | For 1 cup buttermilk | Best for |
|---|---|---|
| Milk + lemon juice or vinegar | 1 cup milk + 1 tablespoon acid, rest 10 min | Baking (pancakes, biscuits, cake) |
| Plain yogurt + milk | ¾ cup yogurt + ¼ cup milk | Baking, marinades - closest texture |
| Sour cream + milk | ¾ cup sour cream + ¼ cup milk | Rich baked goods |
| Kefir | 1 cup | Anything - it is basically buttermilk |
| Milk + cream of tartar | 1 cup milk + 1 ¾ teaspoon cream of tartar | Baking |
| Dairy-free milk + acid | 1 cup soy or almond milk + 1 tablespoon acid | Vegan baking (soy curdles best) |
How to Use Each Substitute
- For baking - milk plus acid is fine for pancakes, muffins, quick breads, and cake. The acid reacts with baking soda for lift, so keep it in the recipe.
- For biscuits and scones - yogurt or sour cream thinned with milk gives a better crumb than milk plus vinegar.
- For fried chicken marinade - yogurt thinned with a little water, or milk plus a big splash of vinegar or pickle juice.
- Dairy-free - unsweetened soy milk plus vinegar curdles most like dairy; almond and oat work but stay thinner.
- What not to use - straight milk (no acid means no reaction with baking soda, and flatter results).
Buttermilk Substitute FAQs
What is the best substitute for buttermilk in baking?
1 cup milk plus 1 tablespoon lemon juice or white vinegar, rested 10 minutes.
Can I use regular milk instead of buttermilk?
Only if you add acid. Plain milk skips the reaction with baking soda that makes baked goods rise and tenderize.
Is yogurt or milk-and-vinegar a better buttermilk substitute?
Yogurt thinned with milk is closer in thickness and tang; milk-and-vinegar is faster and fine for thin batters.
Can you freeze buttermilk?
Yes, freeze it in an ice cube tray or 1-cup portions for up to 3 months. Shake well after thawing.
Before You Go
For more baking swaps see Best Baking Sheets for Cookies, Heavy Cream Substitutes, and Sour Cream Substitutes.
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