If you've ever wanted a treat that tastes indulgent but is made with simple ingredients, these Date Bars with Peanut Butter and Chocolate are for you. They have a chewy date base, a creamy peanut butter layer, and a rich chocolate topping that reminds me of a homemade candy bar. I keep a batch in the fridge for afternoon cravings, and somehow they never last more than a couple of days.

Want to Save This Recipe?
Enter your email and we’ll send the recipe directly to you!
By submitting this form, you consent to receive emails from The Yummy Bowl.
Date Bars
Table of Contents

Do I need to soak the dates? If your dates are very dry, soaking them in warm water for 10 minutes will make them easier to press into a base.
Why These Are Yummy
💖 Customizable: Swap the peanuts for almonds or add a sprinkle of sea salt for extra flavor. Use sunbutter or almond butter instead peanut butter.
💖 No oven required: Perfect for warm days or when you need a quick dessert.
💖 Simple ingredients: Just 5 pantry staples!
💖 Naturally sweetened: Dates provide a caramel-like sweetness without refined sugar.
Ingredients
- Medjool dates - These are nature's caramel! Soft, sticky, and naturally sweet, they hold everything together while adding that deep, rich flavor. If your dates feel a bit dry, soak them in warm water for 5 minutes, then drain before using.
- Chocolate - The chocolate layer gives these bars a classic candy bar vibe. For a dairy-free version, use dark chocolate or vegan chocolate chips.
- Peanut butter - Naturally gluten free, this creamy goodness adds creaminess and a rich peanut flavor. Natural peanut butter works great here, just make sure to give it a good stir before using. Also, if your peanut butter is thick, warming it slightly can help.
- Peanuts - They add that signature crunch! You can also swap in cashews, almonds, or pistachios for a different twist.
- Salt flakes - Just a pinch makes the chocolate pop and balances the sweetness. If you love a salty-sweet combo, don't skip this!

This recipe is exclusive to TYB Insider. Join today for member-only recipes, weekly meal plans, printable grocery lists, and an ad-free experience.
Already TYB Insider? Go to our Resources Library or log in here.
Join TYB
Insider
Get access to exclusive recipes,
weekly meal plans, printable
grocery lists, and AD-FREE
browsing designed to make
mealtime easier.







Margaret
These were so yummy!! I left off the peanuts bc I didn’t think my kid would like them, but to me they taste like a Reese’s!!