• Skip to main content
  • Skip to primary sidebar
The Yummy Bowl
  • Browse by Category
    • 30-Minute Meals
    • One-Pot Meals
    • Breakfast
    • Appetizers
    • Dinner
    • Soups
    • Sides
    • Desserts
    • Drinks
    • Kid Friendly Recipes
    • Vegetarian
    • Pasta
    • Sandwiches & Wraps
    • Air Fryer
    • Slow Cooker
    • Cooking Tips and Ideas
    • Popular Recipes
  • Browse by Season
    • Fall
    • Spring
    • Summer
    • Winter
  • Browse by Protein
    • Beef
    • Chicken
    • Fish
menu icon
go to homepage
  • Recipes
  • Cooking 101
  • Contact
  • Subscribe
  • About
subscribe
search icon
Homepage link
  • Recipes
  • Cooking 101
  • Contact
  • Subscribe
  • About
×
The Yummy Bowl » Recipes » Breakfast

Healthy Banana Bread Chocolate Chip Muffins (Refined Sugar Free)

Jan 23, 2025 · Last updated: Mar 6, 2025 by Julia · Leave a Comment · this post may contain affiliate links

Jump to Recipe
Banana bread chocolate chip muffins without refined sugar.

There’s something special about banana bread, especially when you turn it into muffins.

These healthier banana muffins are my go-to for busy mornings or as an afternoon snack.

They’re refined sugar-free, packed with whole grains, and, of course, made with simple, wholesome ingredients that make me feel good about what I’m feeding my family.

Refined Sugar Free Banana Bread Chocolate Chip Muffins.

Banana Bread Chocolate Chip Muffins

I love how quickly these muffins come together. In just under 30 minutes, you’ve got a batch of delicious, healthy muffins to enjoy without any of the guilt of traditional baked goods.

And don’t worry, they taste every bit as indulgent as you’d expect from banana bread with chocolate chips!

Banana bread chocolate chip muffins without refined sugar.

Can I use regular flour instead of whole wheat flour?
Yes, but I love using whole wheat flour for the extra fiber and texture. If you choose to use all-purpose flour, the muffins will still turn out great!

Want to Save This Recipe?

Enter your email and we’ll send the recipe directly to you!

Please enable JavaScript in your browser to complete this form.
Loading

By submitting this form, you consent to receive emails from The Yummy Bowl.

Ingredients

  • Wholewheat flour – I love using whole wheat flour in these muffins because it adds a lovely nutty flavor and extra fiber, which helps keep me full longer. It gives the muffins a heartier texture without compromising on flavor.
  • Coconut oil – This is a must for keeping the muffins moist and tender. It also adds just a hint of coconut flavor, which I think pairs perfectly with the sweetness of the bananas.
  • Maple syrup – I’m all about maple syrup as a sweetener. It’s refined sugar-free, so it adds a more natural sweetness with a lovely depth of flavor. Plus, it’s just so much more wholesome than regular sugar!
  • Mashed bananas – I use 2-3 ripe bananas because they provide the perfect amount of moisture and natural sweetness. Plus, the overripe bananas are just perfect for this recipe, making the muffins extra soft.
  • Yogurt or kefir – Both of these will yield similar results, kefir makes the muffins a little more moist.
  • Milk – Whether you use regular milk or a plant-based alternative like almond or oat milk, it helps give the muffins the right texture and just enough moisture. It’s super adaptable based on your preferences!
  • Pure vanilla extract – This is my secret ingredient to make everything come together.
  • Salt – It helps balance the sweetness from the bananas and maple syrup, and won't make your bread salty.
  • Cinnamon – Cinnamon is the spice that truly complements the bananas. Use high quality one!
  • Chocolate chunks or chips – You can also use vegan chocolate if that’s your preference!

📋 You can find the full ingredient list in the Recipe Card below the article.

How To Make Banana Bread Chocolate Chip Muffins

  1. Prep: Preheat your oven to 325°F and grease a muffin tin or line it with paper liners. Set aside.
  2. Mix wet ingredients: In a large bowl, whisk together eggs, mashed bananas, yogurt, milk, maple syrup, vanilla extract, and coconut oil until smooth.
  3. Mix dry ingredients: In a separate bowl, combine whole wheat flour, baking soda, cinnamon, and salt.
  4. Combine wet and dry ingredients: Gradually add the dry ingredients to the banana mixture in two batches, using a sifter.
  5. Mix ins (optional): Add ½–¾ cup of chocolate chips or ½ cup of dried fruit/nuts for extra flavor. Stir until well combined.
Flour.
Banana bread chocolate chip muffin batter.
Banana bread chocolate chip muffin batter.
  1. Bake: Spoon the batter into the muffin tin, filling each cup about ¾ of the way. If you’d like, add a banana slice on top of each muffin for extra sweetness. Bake for 18–22 minutes, checking for doneness with a toothpick.
  2. Let the muffins cool in the tin for a few minutes before transferring them to a wire rack to cool completely.
Banana bread chocolate chip muffins without refined sugar.

Tips and Variations

  • Use overripe bananas for maximum sweetness and moisture.
  • Feel free to swap out the chocolate chips for dark chocolate or even a mix of dried fruit like raisins or cranberries for a healthier twist.
  • For a dairy-free option, use coconut yogurt and a plant-based milk like almond milk.

How To Store Muffins

  • To Store. Keep muffins in an airtight container at room temperature for up to 3 days.
  • To Freeze. Place muffins in a freezer-safe bag or container, and freeze for up to 3 months.
  • To Reheat. Simply microwave for 20-30 seconds or warm in the oven at 350°F for 5-7 minutes.

More Banana Recipes

  • Hawaiian Banana Bread
  • Banana Jam
  • Banana Cake
  • Banana Oatmeal Cookies

Did You Like This Recipe?

Leave a ⭐️⭐️⭐️⭐️⭐️ rating below and share it on Instagram, Facebook, and Pinterest!

Recipe Card

Banana bread chocolate chip muffins without refined sugar.

Banana Bread Chocolate Chip Muffins

Julia
These Healthy Banana Bread Chocolate Chip Muffins are refined sugar-free, made with whole wheat flour, ripe bananas, and maple syrup for the perfect balance of flavor and nutrition. Simple, healthy, and easy!
No ratings yet
Print SaveSaved! Pin
Prep Time 15 minutes mins
Cook Time 20 minutes mins
Total Time 35 minutes mins
Course Baking, Breakfast
Servings 12 muffins
Calories 102 kcal

Want to Save This Recipe?

Enter your email and we’ll send the recipe directly to you!

Please enable JavaScript in your browser to complete this form.
Loading

By submitting this form, you consent to receive emails from The Yummy Bowl.

INGREDIENTS
  

  • 1 + ¾ cup wholewheat flour
  • ⅓ cup coconut oil
  • ¼ cup maple syrup
  • 2 large eggs
  • 1 cup mashed bananas, about 2-3 medium bananas
  • 3 tablespoons yogurt or kefir
  • 3 tablespoons milk
  • 1 teaspoon baking soda
  • 1 teaspoon pure vanilla extract
  • ½ teaspoon salt
  • ½ teaspoon cinnamon
  • ½ cup chocolate chunks or chips, and more for the tops, you can also use vegan chocolate

INSTRUCTIONS
 

  • Prep: Preheat your oven to 325°F and grease a muffin tin or line it with paper liners. Set aside.
  • Mix wet ingredients: In a large bowl, whisk together eggs, mashed bananas, yogurt, milk, maple syrup, vanilla extract, and coconut oil until smooth.
    ⅓ cup coconut oil, ¼ cup maple syrup, 2 large eggs, 1 cup mashed bananas, 3 tablespoons milk, 1 teaspoon pure vanilla extract, 3 tablespoons yogurt or kefir
  • Mix dry ingredients: In a separate bowl, combine whole wheat flour, baking soda, cinnamon, and salt.
    1 + ¾ cup wholewheat flour, 1 teaspoon baking soda, ½ teaspoon cinnamon, ½ teaspoon salt
  • Combine wet and dry ingredients: Gradually add the dry ingredients to the banana mixture in two batches, using a sifter.
  • Mix ins (optional): Add ½–¾ cup of chocolate chips or ½ cup of dried fruit/nuts for extra flavor. Stir until well combined.
    ½ cup chocolate chunks or chips
  • Bake: Spoon the batter into the muffin tin, filling each cup about ¾ of the way. If you’d like, add a banana slice on top of each muffin for extra sweetness. Bake for 18–22 minutes, checking for doneness with a toothpick.
  • Let the muffins cool in the tin for a few minutes before transferring them to a wire rack to cool completely.

NOTES

  • To Store. Keep muffins in an airtight container at room temperature for up to 3 days.
  • To Freeze. Place muffins in a freezer-safe bag or container, and freeze for up to 3 months.
  • To Reheat. Simply microwave for 20-30 seconds or warm in the oven at 350°F for 5-7 minutes.

ADD YOUR OWN PRIVATE NOTES

Click here to add your own private notes.

NUTRITION

Calories: 102kcalCarbohydrates: 9gProtein: 1gFat: 7gSaturated Fat: 5gPolyunsaturated Fat: 0.3gMonounsaturated Fat: 1gTrans Fat: 0.003gCholesterol: 28mgSodium: 203mgPotassium: 107mgFiber: 1gSugar: 7gVitamin A: 63IUVitamin C: 2mgCalcium: 24mgIron: 0.2mg
Tried this recipe?@theyummy_bowl and tag #theyummy_bowl! Thank you!

Note: Nutrition information is estimated and varies based on the products used.

Full Nutrition Disclaimer can be found here.

Banana Bread Muffins: FAQs

Can I use a different oil?

You can substitute the coconut oil with another oil, like olive or vegetable oil, but coconut oil gives the muffins a slight flavor that pairs perfectly with the bananas.

How do I make these muffins gluten-free?

You can substitute the whole wheat flour with a 1:1 gluten-free flour blend. I've made these muffins with Bob's Red Mill GF flour and they tasted great too!

How can I make these muffins even healthier?

For even fewer calories, you can reduce the amount of chocolate chips, swap with nuts or skip them altogether. Adding flax or chia seeds can also increase the fiber and omega-3 content.

Banana bread chocolate chip muffins without refined sugar.
« Crispy Smashed Potato Bites
Red Lentil Dhal »

Reader Interactions

Comments

No Comments

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Primary Sidebar

the yummy bowl julia author

I'm Julia and welcome to The Yummy Bowl. I share easy and healthier recipes for busy people. Whether you're craving something deliciously healthy or a bit indulgent, you'll discover a variety of satisfying and comforting dishes here.

Readers Favorites

  • oatmeal cookies.
    No Sugar Added Healthy Breakfast Cookies (With Dried Fruit and Nuts)
  • a stack of banana oatmeal cookies with chocolate chips
    Banana Oatmeal Cookies with Chocolate Chips
  • slow cooker honey garlic chicken thighs
    Honey Garlic Chicken Thighs (Slow Cooker)
  • cabbage roll casserole with cheese.
    Lazy Cabbage Roll Casserole (with Ground Beef)
  • marinated cucumber tomato onion salad.
    Cucumber, Tomato and Onion Salad (5 Minutes To Assemble)
  • roasted asparagus with cheese and tomatoes.
    Roasted Asparagus With Parmesan (And Tomatoes)

Connect With Me

  • Email
  • Facebook
  • Instagram
  • Pinterest
  • YouTube

Footer

↑ back to top

About

Contact

Services

Privacy Policy

Disclaimer

Terms & Conditions

Facebook

Pinterest

Instagram

Youtube

Copyright © 2021 The Yummy Bowl

Rate This Recipe

Your vote:




A rating is required
A name is required
An email is required