Healthy eating should taste amazing! These 19 meals are fresh, flavorful, and satisfying—perfect for anyone who wants to eat well without sacrificing taste.
Healthy Meals That Taste Good
From hearty dinners to light lunches, these recipes make healthy eating easy and delicious!
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Tips for Making Healthier Meals
- Use fresh, whole ingredients – The fewer processed foods, the better! Fresh veggies, lean proteins, and whole grains will give you the best flavor and nutrition.
- Boost flavor with herbs and spices – Instead of relying on excess salt or sugar, try fresh herbs, citrus, garlic, and spices to add depth to your meals.
- Make smart swaps – Use Greek yogurt instead of sour cream, whole wheat pasta instead of white, or cauliflower rice instead of regular rice for a healthier twist.
- Cook at home more often – Homemade meals let you control the ingredients, portion sizes, and cooking methods, so you can make them as healthy as you like!
Mexican Chicken Skillet (with Sweet Potatoes)
Mexican Chicken Skillet Recipe
Whip up this Mexican Sweet Potato Chicken Skillet for a quick, flavorful one-pan meal! Packed with tender chicken, sweet potatoes, and bold Mexican spices, it’s healthy, delicious, and perfect for busy weeknights.
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Vegetarian Minestrone Soup
Vegetarian Minestrone Soup
This Vegetarian Minestrone Soup is an incredibly hearty soup, loaded with a variety of fresh veggies, protein-rich beans, and red lentil pasta. This vegan minestrone recipe is wholesome, extremely flavorful, and appropriate for various dietary needs.
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Healthy Turkey Lettuce Wraps with Tahini Sauce
Ground Turkey Wraps with Tahini Sauce
Quick, healthy, and flavorful! These Ground Turkey Lettuce Wraps with homemade lemon Tahini sauce are packed with protein, sweet potato, and a creamy, tangy sauce. Ready in under 20 minutes!
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Healthy Ground Turkey Skillet (No Rice)
Low Carb Ground Turkey Skillet (No Rice)
This Ground Turkey Taco Skillet is a quick, flavorful dinner with all the taco goodness you crave. Ready in just 15 minutes, it's perfect for busy weeknights! Packed with ground turkey, black beans, and loads of flavor, this skillet meal is perfect for meal prep.
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Quick Greek Bowls With Turkey Meatballs (Ready in 15 minutes!)
15 Minute Greek Rice Bowl With Turkey Meatballs
Enjoy this healthy Greek Rice Bowl with tzatziki sauce, packed with vibrant Mediterranean taste! Perfect for meal prep, these bowls offer a week of clean, nutritious eating with fresh ingredients.
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Low Carb Cabbage Taco Skillet
Low Carb Cabbage Taco Skillet (Keto-Friendly)
The Low Carb Cabbage Taco Skillet is a tasty, keto-friendly dish perfect for quick weeknight dinners. This cabbage recipe is ready in less than 30 minutes!
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Sweet Potato Soup
Spiced Sweet Potato Soup (With Coconut Lime and White Beans)
This vegetarian Spiced Sweet Potato Soup with coconut milk is a nourishing, comforting, and healthy meal made from pantry staples! It's vegan, gluten-free, and low-fat, making it a simple yet satisfying option.
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Baked Mediterranean Chicken
Juicy Mediterranean Chicken Recipe (In Oven!)
This Mediterranean Chicken recipe is a delicious, wholesome meal inspired by Mediterranean flavors. Marinated Mediterranean chicken with roasted veggies results in extremely juicy chicken and heavenly, tasty comfort food—all in one pot casserole!
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Teriyaki Chicken Bowl
Teriyaki Chicken Bowl
This baked honey sesame chicken recipe is incredibly simple—no more take-out menus needed! With just four basic ingredients for the sauce, all likely in your pantry, plus your favorite toppings, it's a breeze to make. And it's great for meal prep too!
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Lemon Garlic Chicken Bites
Lemon Garlic Chicken Bites
Enjoy crispy Lemon Garlic Chicken Bites - tender, flavorful, and perfect for any meal. Easy to make and always a hit!
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Salmon Bowl
15 Min Salmon Rice Bowl
Enjoy a simple and healthy Salmon Bowl recipe! Preparing this single serving of glazed salmon in the oven is a breeze. We love to serve this poke bowl on a bed of rice, top with avocado, cucumber, nori, edamame, green onions, and cilantro for a burst of flavor and freshness.
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Salmon Curry
Salmon Curry
Try this easy Thai Coconut Curry Salmon recipe with tender salmon in a creamy, flavorful coconut sauce. It's the perfect weeknight dinner!
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Baked Cauliflower Tacos
Baked Cauliflower Tacos With Spicy Avocado Crema
These healthy Baked Cauliflower Tacos are incredibly easy to make and are loaded with flavor thanks to spices and delicious avocado crema with jalapeno. Make it as spicy or mild as you like. A new crispy spin on traditional Taco Tuesday night or a meatless Cinco De Mayo recipe.
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Lentil Stew
Lentil Stew Recipe
Discover the best lentil stew recipe! Packed with dried lentils, fresh veggies, flavorful spices, and hearty greens, it's simple, nourishing, and delicious.
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Healthy Cabbage Roll Soup
Cabbage Roll Soup
Healthy Cabbage Roll Soup with Turkey is a hearty, wholesome meal packed with veggies and lean protein. It’s an easy, flavorful dinner that’s perfect for cozy, nutritious weeknight meals.
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Shrimp Rice Bowl
Spicy Shrimp Rice Bowl
Whip up vibrant Shrimp Rice Bowls with tender shrimp, fresh veggies, and a flavorful soy-chili sauce. A healthy, customizable meal perfect for lunch or dinner!
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Dairy-Free Vegan Chickpea Cauliflower Curry
Vegan Chickpea Cauliflower Curry
This super easy and ultra-creamy Vegan Chickpea Cauliflower Curry will become your new favorite weeknight dinner recipe. The mouth-watering sauce is made with crushed tomatoes, chickpeas, cauliflower, garlic, onions, coconut milk, and plenty of heartwarming spices. So much flavor!
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Red Lentil Dhal
Red Lentil Dhal
Warm, flavorful, and so EASY to make, this red lentil dhal is packed with spices and healthy ingredients. Perfect for busy weeknights and a family-friendly, plant-based meal!
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