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The Yummy Bowl » Recipes » Sides

One-Pot Parmesan Zucchini and Corn

Jul 19, 2025 · Last updated: Jul 19, 2025 by Julia · Leave a Comment · this post may contain affiliate links

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A quick 15-minute veggie side dish that’s healthy, cheesy, and totally beginner-friendly—this One-Pot Parmesan Zucchini and Corn is my go-to when I need something simple that still impresses. It’s fresh, fast, and family-approved!

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Ingredients

  • Garlic – Minced fresh garlic adds that savory flavor base. Don’t skip it!
  • Zucchini – I use small zucchini for tender texture. Chop them small so they cook quickly and evenly.
  • Corn kernels – Frozen works great, or use canned (drained) or grilled for extra flavor.
  • Italian seasoning – You can use basil, oregano, and thyme separately, or just toss in a spoonful of Italian seasoning like I do when I’m in a hurry.
  • Fresh parsley – Totally optional, but I love the color and freshness it adds.
  • Parmesan cheese – Grated Parmesan gives this dish its cheesy, savory finish. I recommend adding it just before serving.

📋 You can find the full ingredient list in the Recipe Card below the article.

How To Make Parmesan Zucchini & Corn

  1. Heat the oil: In a large skillet, warm olive oil over medium heat.
  2. Sauté garlic: Add minced garlic and cook for 1 minute until fragrant.
  3. Add veggies and season: Stir in zucchini and corn. Sprinkle in the herbs, salt, and pepper. Cook, stirring often, for 5–8 minutes until the zucchini is tender but not mushy.
  4. Finish: Remove from heat. Stir in lemon juice and chopped parsley.
  5. Serve: Plate it up and top with grated Parmesan. Serve warm.

Tips

  • Cut the zucchini evenly – This helps everything cook at the same rate and avoids mushy spots.
  • Don’t overcook the zucchini – You want it just tender, not falling apart.
  • Use frozen, canned, or grilled corn – All work well! No need to thaw frozen corn first.
  • No need to peel the zucchini – The skin is soft and full of nutrients. Just give it a good wash.
  • Fresh lemon juice makes a difference – It brightens the whole dish. Lime works too!
  • Don’t skip the garlic – It builds a flavor base that makes this dish taste like you cooked all day.
  • Fresh parsley adds color and freshness – But you can leave it out or sub with dried herbs if needed.
  • Add red pepper flakes – If you want a little kick, a pinch goes a long way.
  • Can I use yellow squash? – Yes! It cooks the same as zucchini and adds a little color variety.
  • Want more protein? – Stir in cooked white beans, chickpeas, or diced chicken for a full meal.

Storing Leftovers

  • To Store. Keep in an airtight container in the fridge for up to 3 days.
  • To Reheat. Warm in a skillet over medium-low heat or microwave in 30-second bursts.

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Recipe Card

One-Pot Parmesan Zucchini and Corn

Julia
This One-Pot Parmesan Zucchini and Corn is a healthy veggie side dish that’s ready in just 10 minutes—fresh, cheesy, and perfect for busy weeknights!
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INGREDIENTS
  

  • 2 tablespoons olive oil
  • 3 cloves garlic, minced
  • 3 –4 small zucchini, diced (about 1½ pounds total)
  • 1 cup corn kernels, frozen, canned, or grilled
  • ¼ teaspoon dried basil
  • ¼ teaspoon dried oregano
  • ¼ teaspoon dried thyme
  • Salt and black pepper, to taste (suggested: ⅓ teaspoon salt + ⅛ teaspoon pepper)
  • 2 tablespoons fresh lemon juice, or to taste
  • 2 tablespoons fresh parsley, chopped
  • ¼ cup grated Parmesan cheese, for serving

INSTRUCTIONS
 

  • Heat the oil: In a large skillet, warm olive oil over medium heat.
    2 tablespoons olive oil
  • Sauté garlic: Add minced garlic and cook for 1 minute until fragrant.
    3 cloves garlic
  • Add veggies and season: Stir in zucchini and corn. Sprinkle in the herbs, salt, and pepper. Cook, stirring often, for 5–8 minutes until the zucchini is tender but not mushy.
    3 –4 small zucchini, 1 cup corn kernels, ¼ teaspoon dried basil, ¼ teaspoon dried oregano, ¼ teaspoon dried thyme, Salt and black pepper
  • Finish: Remove from heat. Stir in lemon juice and chopped parsley.
    2 tablespoons fresh parsley, 2 tablespoons fresh lemon juice
  • Serve: Plate it up and top with grated Parmesan. Serve warm.
    ¼ cup grated Parmesan cheese
  • If you loved this recipe, please leave a 5-star rating and review below!

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Note: Nutrition information is estimated and varies based on the products used.

Full Nutrition Disclaimer can be found here.

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the yummy bowl julia author

I'm Julia and welcome to The Yummy Bowl. I share easy and healthier recipes for busy people. Whether you're craving something deliciously healthy or a bit indulgent, you'll discover a variety of satisfying and comforting dishes here.

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