This Pumpkin Chili is one of those dinners that surprises people in the best way. The pumpkin adds richness and a subtle sweetness that perfectly balances the warm spices, creating a hearty bowl of chili that's ready in just 30 minutes. It's cozy, filling, and exactly the kind of meal I crave when the weather starts to cool down.

It's my version of meatless one-pot dinner, a savory pumpkin recipe that is made with simple ingredients, is protein-veggie-packed, and bursting with SO much flavor. Trust me, this will surprise you!
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Ingredients
What can be better than combining all your favorite things in one dutch oven and simmering until the cooking magic happens and flavors open up beautifully?
I can't wait for you to try this flavorful and hearty pumpkin chili.

- Fresh Pumpkin - is the star main ingredient of this recipe! If it's the pumpkin season, you are in luck! I try to use fresh produce whenever possible, rather than canned products. For this particular chili, I'd normally use a pumpkin with a deep orange-colored flesh which tends to be sweeter in flavor. In different regions, the names and types may vary but Muscade de Provence pumpkin is my go-to). As an alternative, butternut squash is always very, very much the best foolproof option for chilis, curries, and soups.
- Garlic and onion - don't skip these aromatics, it's what truly makes this chili special.
- Broth - Either homemade or store-bought, preferably a low sodium one. It is better to add seasonings and salt as you go.
- Seasonings - I used a handful of spices here and hopefully you have all those too! Fresh hot pepper definitely adds some smokiness and heat to the dish but what I would definitely never skip is the chipotle powder. Smoky to perfection with a dark aroma makes this chili incredible! Alternatively, a pre-mix package of taco or burrito seasoning should work here as well, however, I haven't tried this version yet.
- Protein - I used plenty of beans here for protein however for the non-vegan version you can add ground beef, chicken, or shredded chicken/turkey instead. For the meat and poultry, you can either add them raw somewhere in the middle of cooking or use pre-cooked and add it in as your last step. In this case, I'd recommend reducing the amount of the beans in half.
- A trio of beans - I love to use a mix of beans, at least 3 different ones. Bigger beans will not become mushy so easily and chili will look ''fresh'' for longer. I like to use pinto beans, white beans (Cannellini beans) which are large-sized kidney beans, are the preferred choice here. Their ''meaty'' texture and nutty flavor are often best to use in soups, chilis, and some sauces. Other great choices include Great Northern Beans, Navy beans, Garbanzo beans aka chickpeas, Pinto beans, Red Kidney beans.
- Cinnamon -I added just ½ teaspoon of ground cinnamon which I'd normally add to chili anyway. Here you can go all in and add pumpkin pie spice for some extra festive flavor. Pumpkin loves all those seasonings! In addition to cinnamon add about ½ teaspoon to 1 teaspoon of pumpkin spice.
- Chipotle powder - if you have fresh or dried chipotle peppers, even better! This is a quick version of chili, so I used organic chipotle powder as it adds unbelievable depth of flavor, and smokiness to any chili, stew or any Mexican dish. If you can't find it, cayenne or chili powder are great options but they are simply not the same still.
- More veggie packed! Additional veggie add-ons to consider sweet potatoes, tomatoes, parsnips, corn, mushrooms.
- Add more flavor by using seasoned salt, we like homemade Celery Salt.

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Julia | The Yummy Bowl
A hearty and fulfilling veggie and bean packed pumpkin chili!