• Skip to main content
  • Skip to primary sidebar
The Yummy Bowl
  • Browse by Category
    • 30-Minute Meals
    • One-Pot Meals
    • Breakfast
    • Appetizers
    • Dinner
    • Soups
    • Sides
    • Desserts
    • Drinks
    • Kid Friendly Recipes
    • Vegetarian
    • Pasta
    • Sandwiches & Wraps
    • Air Fryer
    • Slow Cooker
    • Cooking Tips and Ideas
    • Popular Recipes
  • Browse by Season
    • Fall
    • Spring
    • Summer
    • Winter
  • Browse by Protein
    • Beef
    • Chicken
    • Fish
menu icon
go to homepage
  • Recipes
  • Cooking 101
  • Shop
  • Subscribe
  • About
  • Contact
  • Blogging Resources
subscribe
search icon
Homepage link
  • Recipes
  • Cooking 101
  • Shop
  • Subscribe
  • About
  • Contact
  • Blogging Resources
×
The Yummy Bowl » All Recipes » Breakfast

Mango Chia Pudding (Creamy, Healthy & Easy Meal Prep)

Apr 10, 2026 · Last updated: Apr 11, 2026 by Julia · 2 Comments · this post may contain affiliate links

Jump to Recipe
mango chia pudding with mango pulp and shredded coconut.

Mango chia pudding is a creamy, refreshing breakfast that's healthy, easy, and perfect for meal prep.

Made with coconut milk and fresh mango, this chia pudding is naturally sweet, dairy-free, and packed with fiber. It's one of those recipes you can make ahead and enjoy all week, whether for breakfast or a light dessert. I love making this when I want something fresh, simple, and a little tropical.

Want to Save This Recipe?

Enter your email and we’ll send the recipe directly to you!

Please enable JavaScript in your browser to complete this form.
Loading

By submitting this form, you consent to receive emails from The Yummy Bowl.

In This Post
  • Julia's Why-You'll-Love-It List
  • Key Ingredients
  • How to Make Mango Chia Pudding
  • Best Tips for Perfect Chia Pudding
  • Don't Make These Mistakes
  • Storing Leftovers
  • More Breakfast Recipes
  • Did You Like This Recipe?
  • Recipe Card
  • You'll Also Love
  • Comments

Julia's Why-You'll-Love-It List

♥ Why This Recipe Works

  • Chia seeds absorb liquid → thick, creamy texture.
  • Coconut milk adds richness.
  • Mango adds natural sweetness (no sugar needed).
  • Layers make it feel like a dessert.

Key Ingredients

  • Mango - Use very ripe mango for the best sweetness and flavor.
  • Chia seeds - These thicken the pudding naturally.
  • Coconut milk - Makes it creamy and dairy-free.
  • Sweetener - Optional, depending on mango sweetness.
  • Vanilla - Adds extra flavor depth.
mango chia pudding with mango pulp and shredded coconut.

How to Make Mango Chia Pudding

  1. Combine: In a bowl, combine chia seeds, coconut milk, vanilla, and optional sugar. Mix well, pour into a glass, and refrigerate for 1 hour.
  2. Make mango puree: While the coconut chia pudding sets, prepare the mango by peeling and removing the flesh. If you're new to handling fresh mango, don't worry! Simply peel off the skin with a knife.

To safely cut away the flesh from the pit, hold the peeled mango with a paper towel for grip. You'll notice the pit easily as it's quite large and shaped similarly to the mango.

  1. Place the mango flesh in a blender or food processor and blend until smooth.
  2. Top the refrigerated chia pudding with mango puree layer, then decorate with grated chocolate and coconut flakes. Enjoy!

Best Tips for Perfect Chia Pudding

  • Stir again after 5-10 minutes. This breaks up any clumps and keeps the texture smooth instead of gel-like lumps.
  • Let it chill overnight if you can. The pudding thickens better and turns extra creamy compared to just 1 hour.
  • Adjust the thickness to your liking. Add a splash of milk if it feels too thick, or a bit more chia if it's too thin.
  • Use small jars or containers. They're perfect for meal prep and make grab-and-go breakfasts so much easier.
  • Taste before adding sweetener. If your mango is ripe, you may not need any extra sugar at all.

Don't Make These Mistakes

  • Not stirring the chia mixture well. The seeds clump together.
  • Not letting it sit long enough. It won't thicken properly.
  • Using unripe mango. The pudding won't be sweet enough.
  • Adding too much liquid. The texture turns too thin.

Storing Leftovers

You can store the mango chia pudding in the fridge for 3-4 days, making it perfect for meal prepping ahead of time.

More Breakfast Recipes

  • Spiced Pear Porridge Vegan
    Creamy Cinnamon Pear Oatmeal (Healthy & Ready in 10 Minutes)
  • zucchini muffins.
    Zucchini Oat Muffins
  • Stacked pumpkin pancakes side view angle with a drizzle of caramel
    Pumpkin Pancakes
  • a bunch of egg bites in a bowl.
    5-Ingredient Egg Bites Recipe
all breakfast recipes

Did You Like This Recipe?

Leave a ⭐️⭐️⭐️⭐️⭐️ rating below and share it on Instagram, Facebook, and Pinterest!

Recipe Card

mango chia pudding with mango pulp and shredded coconut.

Creamy Mango Chia Pudding (Vegan & Dairy-Free)

Julia
This Mango Chia Pudding is made with the finest, healthiest ingredients for a delicious taste that's hard to beat. Plus, it's vegan, dairy-free, gluten-free, and can be made without sugar.
5 from 1 vote
Print SaveSaved! Pin
Prep Time 5 minutes mins
Cook Time 1 minute min
Total Time 1 hour hr 5 minutes mins
Course Breakfast, Dessert
Cuisine American, Indian, international
Servings 2 servings
Calories 432 kcal

Want to Save This Recipe?

Enter your email and we'll send the recipe directly to you!

Please enable JavaScript in your browser to complete this form.
Loading

By submitting this form, you consent to receive emails from The Yummy Bowl.

INGREDIENTS
  

  • 5 tablepoons chia seeds
  • 1 can coconut milk, or Greek yogurt
  • ⅓ cup mango pulp , or 1 fresh mango
  • 2 tablepoons maple syrup , or agave syrup
  • ½ teaspoons vanilla extract
  • coconut flakes, for garnish
  • grated dark chocolate, for garnish

INSTRUCTIONS
 

  • In a bowl, combine chia seeds, coconut milk, vanilla, and optional maple syrup.
    5 tablepoons chia seeds, 1 can coconut milk, ½ teaspoons vanilla extract, 2 tablepoons maple syrup
  • Mix well, pour into a glass, and refrigerate for 1 hour.
  • Make mango puree. While the coconut chia pudding sets, prepare the mango by peeling and removing the flesh. If you're new to handling fresh mango, don't worry! Simply peel off the skin with a knife.
    ⅓ cup mango pulp
  • To safely cut away the flesh from the pit, hold the peeled mango with a paper towel for grip. You'll notice the pit easily as it's quite large and shaped similarly to the mango. Place the mango flesh in a blender or food processor and blend until smooth.
  • Top the refrigerated chia pudding with mango puree layer, then decorate with grated chocolate and coconut flakes. Enjoy!
    grated dark chocolate, coconut flakes

NOTES

  • For this recipe, I used a 1-cup (250ml) tall glass. For some people, it can be too much per serving, so feel free to distribute the pudding into a ½-cup dessert glass.
  • The dessert will thicken even more after 1 hour, so keep that in mind when storing leftover pudding. 
  • Coconut milk or any other plant-based milk is great for thickness. However, I also love using Greek yogurt or Coconut yogurt for some extra protein and nutrition. The pudding will be thicker, so you may want to add a splash of water or milk to it. 

ADD YOUR OWN PRIVATE NOTES

Click here to add your own private notes.

NUTRITION

Calories: 432kcalCarbohydrates: 16gProtein: 4gFat: 42gSaturated Fat: 36gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gTrans Fat: 0.01gSodium: 34mgPotassium: 434mgFiber: 1gSugar: 9gVitamin A: 945IUVitamin C: 7mgCalcium: 55mgIron: 11mg
Tried this recipe?@theyummy_bowl and tag #theyummy_bowl! Thank you!

Whether you enjoy it as a dessert or a breakfast treat, it's perfect for everyone! Don't miss other popular mango recipes and try mango smoothie and mango mousse next!

Note: Nutrition information is estimated and varies based on the products used.

Full Nutrition Disclaimer can be found here.

You'll Also Love

  • a tray of mango popsicles
    Coconut Mango Popsicles
  • beet, orange and carrot juice.
    Detox Beet Juice (Juicer or Blender)
  • mango mousse in a glass with a spoon and mint bright photo
    Mango Mousse (3-Ingredients)
  • sliced Hawaiian banana pineapple bread
    Hawaiian Banana Pineapple Bread

Save recipes for later

More Breakfast

  • High Protein Banana Smoothie
  • mini pancakes with berries.
    Healthy Mini Pancakes (No Sugar, Oat Flour)
  • Air Fryer Hard Boiled Eggs (Perfect Every Time + Easy Peel)
  • Air Fryer Mushrooms (Crispy Garlic Mushrooms in 10 Minutes)

Reader Interactions

Comments

  1. F. Scott

    October 01, 2022 at 1:52 am

    The recipe for the chia coconut mango does not give recipe on how to make the mango purée.?

    Reply
    • Julia | The Yummy Bowl

      October 03, 2022 at 5:54 pm

      Mango puree essentially is blended mango. I use an immersion blender or food processor depending on the amount needed. But for a quick fix use canned mango puree. Hope it helps!

      Reply
5 from 1 vote (1 rating without comment)

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Primary Sidebar

the yummy bowl julia author

I'm Julia and welcome to The Yummy Bowl. I share easy and healthier recipes for busy people. Whether you're craving something deliciously healthy or a bit indulgent, you'll discover a variety of satisfying and comforting dishes here.

Readers Favorites

  • oatmeal cookies.
    No Sugar Added Healthy Breakfast Cookies (With Dried Fruit and Nuts)
  • a stack of banana oatmeal cookies with chocolate chips
    Banana Oatmeal Cookies with Chocolate Chips
  • slow cooker honey garlic chicken thighs
    Honey Garlic Chicken Thighs (Slow Cooker)
  • cabbage roll casserole with cheese.
    Lazy Cabbage Roll Casserole (with Ground Beef)
  • marinated cucumber tomato onion salad.
    Cucumber, Tomato and Onion Salad (5 Minutes To Assemble)
  • roasted asparagus with cheese and tomatoes.
    Roasted Asparagus With Parmesan (And Tomatoes)

Footer

↑ back to top

ABOUT

About Julia

Shop

Contact Me

Work With Me

Blogging Resources

KEEP IN TOUCH

Facebook

Pinterest

Instagram

Youtube

Buy Me a Coffee

Subscribe

TERMS

Privacy Policy

Disclaimer

Terms & Conditions

As an Amazon Associate, I earn from qualifying purchases at no extra cost to you. Thank you for supporting my blog.

Rate This Recipe

Your vote:




A rating is required
A name is required
An email is required

Recipe Ratings without Comment

Something went wrong. Please try again.