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The Yummy Bowl

Welcome To The Yummy Bowl: Your Go-To for Healthier, Made-from-Scratch Recipes Perfect for Busy Lives!

I’m so happy you’re here! If you want to learn more about this blog and the person behind it, you’ve come to the right place.

Delicious Asian Cashew Chicken Bowl with rice.

Welcome

This blog is all about cooking with healthier, seasonal ingredients and making as much as possible from scratch without spending all day in the kitchen.

Delicious food can be simple, quick, and incredibly rewarding!

Healthy Recipes For Busy People

LEARN HOW TO COOK HEALTHIER DINNERS FROM SCRATCH

I completely grasp the challenges of preparing a nutritious meal after a lengthy workday. My goal is to develop new recipes with this in mind, ensuring they are both effortless and enjoyable for everyone!

The recipes here are bursting with flavor, made from scratch, and focus on healthier options - though you'll also find the occasional indulgent pasta or casserole!

Everyone's ''healthy'' eating is different, and what you'll find here is that recipes are made using real ingredients, lots of veggies and only a few or no processed, no canned foods. Many of the recipes are gluten free or easily adaptable to GF lifestyle.

I prefer not to categorize food as inherently good or bad. Instead, I advocate for a balanced approach, where everything is enjoyed in moderation and tailored to meet your dietary requirements.

Tuning in to your body's signals is key. Always prioritize listening to what it needs.

If you're new here, explore the recipe index for inspiration on what to prepare in your kitchen.

I make an effort to provide a variety of substitutions, considering different allergies or intolerances, to ensure the recipe can be adapted to meet various dietary needs.

Easy ground turkey skillet with beans and avocado.

Cooking from Scratch with Fresh Ingredients

I’m a big believer in cooking from scratch with fresh, whole ingredients. Whether you’re shopping locally or grabbing what’s available at your grocery store, using fresh, seasonal produce makes all the difference.

The recipes on this site are designed to help you create delicious meals that are simple to make, even on busy days. Cooking doesn’t have to be complicated or time-consuming, and I’m here to show you how to make it work for your everyday life, no matter where you shop.

Along the way, I’ll also share cooking tips and ideas to help you in the kitchen, from ingredient guides, food storage tips to handy cooking conversions, so you can cook confidently and easily adapt recipes to your taste.

Zucchini Nut Bread.
sweet potato soup with coconut and spices.

How The Yummy Bowl Can Help You

FROM MY FAMILY TO YOURS

At The Yummy Bowl, I focus on making healthy, flavorful meals using fresh ingredients. I’ll guide you through making your own sauces, dressings, and spice blends from scratch to bring out the best in every dish.

Whether you’re looking for fresh produce ideas, quick one-pot meals, or tips to minimize processed ingredients, this blog is here to make cooking from scratch easy and enjoyable. With simple, approachable recipes, I’m excited to help you bring the flavors of the season to your table.

My promise to you:

  • My recipes are made with real, fresh ingredients and just the right amount of comfort—think cheesy casseroles done right.
  • I keep things simple, avoiding overly processed foods and hard-to-find ingredients.
  • With clear instructions, step-by-step photos, and helpful tips, I promise to make cooking approachable, adaptable, and delicious for everyone.
julia from the yummy bowl image

I do not provide medical advice or nutrition guidance for health or disease, nor do I claim to be a doctor or a dietitian.

Southern Black Eyed peas with kale, sausage and bacon.
no bake chocolate oatmeal cookies with nuts

How to Navigate This Site

Finding the recipes you need is easy here, and I’m excited to help you enjoy fresh, flavorful meals without giving up the foods you love. Healthy eating doesn’t have to be boring—no one wants bland meals, and neither do I!

Recipes are organized by course, so you can quickly find what you’re looking for. From comforting soups to irresistible desserts, there’s something for everyone, including simple breakfast ideas to kickstart your day.

Need a main dish or side dish? You’ll find plenty of delicious options to suit any meal. Planning a party? Check out the appetizers and drinks section for crowd-pleasing favorites.

From festive Christmas treats to vibrant Cinco de Mayo dishes, this Holiday recipe collection has everything you need for special occasions. Find Mother’s Day brunch ideas, Thanksgiving showstoppers, and seasonal favorites for every celebration. Browse by holiday or season and make your gatherings unforgettable!

Quick and easy meals - Short on time? Check out recipes that are ready in 30 minutes or less, including one-pot meals and air-fryer family-friendly options. Perfect for busy weeknights when you need something delicious in a flash!

Not sure where to start? Check out popular recipes loved by readers, featuring a mix of classics, creative twists, and dishes you’ll make over and over again!

You can also explore the recipe index to see everything this blog has to offer—happy cooking!

Family Favorite Recipes

As a recipe development professional, I’m not just creating new dishes on this blog—I’m also refining and perfecting the old-school family recipes passed down from my mom and grandma.

My readers especially love these easy, made from scratch recipes like cabbage pie, cabbage roll casserole, chicken zucchini casserole and cabbage cucumber salad.

These recipes have been passed down through generations in my family!

These recipes are inspired by Estonian, Ukrainian, and Russian culture, and I have collected them from my travels to different parts of the world. 

Also, don't miss one of my favorite dishes inspired by Asian style cooking.

The Most Popular Recipes On The Yummy Bowl

Don't miss these readers' favorite recipes, perfect for a beginner cook like you!

  • marinated cucumber tomato onion salad.
    Cucumber, Tomato and Onion Salad (5 Minutes To Assemble)
  • best million dollar chicken casserole with ritz crackers.
    Million Dollar Chicken Casserole
  • fried ground beef and cabbage in a white bowl angle shot
    Ground Beef and Cabbage (20 Minutes!)
  • chicken enchilada casserole.
    Easy Chicken Enchilada Casserole (With White Sauce)
  • roasted asparagus with cheese and tomatoes.
    Roasted Asparagus With Parmesan (And Tomatoes)
  • shredded cabbage and cucumber salad bowl.
    Cabbage Cucumber Salad (With Easy Dressing!)
  • Crispy Chicken Wrap Recipe - The Yummy Bowl
    Crispy Chicken Wrap (Step by Step Photos!)
  • corn on the cob with cajun and feta.
    Cajun Corn On The Cob (Baked, Air Fryer or Stovetop)

My favorite part of blogging is hearing back from my readers when they’ve made these recipes.

I love to chat and can’t wait to hear from you, so don’t be shy and shoot me an email at julia (at) theyummybowl (dot) com, leave a comment under my recipes or contact me via direct messages on IG or FB. 

I read and respond to every feedback I get from you!

I’m so happy you found this blog, and I can’t wait to connect!

Be Kind 💓

Love, Julia

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the yummy bowl julia author

I'm Julia and welcome to The Yummy Bowl. I share easy and healthier recipes for busy people. Whether you're craving something deliciously healthy or a bit indulgent, you'll discover a variety of satisfying and comforting dishes here.

Readers Favorites

  • oatmeal cookies.
    No Sugar Added Healthy Breakfast Cookies (With Dried Fruit and Nuts)
  • a stack of banana oatmeal cookies with chocolate chips
    Banana Oatmeal Cookies with Chocolate Chips
  • slow cooker honey garlic chicken thighs
    Honey Garlic Chicken Thighs (Slow Cooker)
  • cabbage roll casserole with cheese.
    Lazy Cabbage Roll Casserole (with Ground Beef)
  • marinated cucumber tomato onion salad.
    Cucumber, Tomato and Onion Salad (5 Minutes To Assemble)
  • roasted asparagus with cheese and tomatoes.
    Roasted Asparagus With Parmesan (And Tomatoes)

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