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The Yummy Bowl » Dinner

80 Easy 30-Minute Meal Recipes

Nov 16, 2025 · Last updated: Nov 16, 2025 by Julia · Leave a Comment · this post may contain affiliate links

Need dinner fast? These 80 easy 30-minute meal recipes are here to save busy weeknights! From quick pastas and hearty bowls to simple skillet dinners, every recipe is packed with flavor and ready in half an hour or less. Whether you’re cooking for family or just need something quick for yourself, these meals prove that fast food can still be fresh, healthy, and totally satisfying.

The secret to quick dinners? Keep it simple! A few pantry staples, prepped veggies, and one good pan are all you really need for a satisfying 30-minute meal.

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30-Minute Meals

Cabbage Roll Soup

Healthy Cabbage Roll Soup with Turkey is a hearty, wholesome meal packed with veggies and lean protein. It’s an easy, flavorful dinner that’s perfect for cozy, nutritious weeknight meals.
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30-minute Cabbage roll soup.

Spiced Sweet Potato Soup (With Coconut Lime and White Beans)

This vegetarian Spiced Sweet Potato Soup with coconut milk is a nourishing, comforting, and healthy meal made from pantry staples! It's vegan, gluten-free, and low-fat, making it a simple yet satisfying option.
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sweet potato soup with coconut and spices.

Cherry Tomato Shrimp with Basil and Feta

This fresh cherry tomato shrimp with basil and feta is a quick and easy dinner ready in 20 minutes. Juicy shrimp, sweet tomatoes, and salty feta make it a healthy, family-friendly meal.
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basil cherry tomatoes with shrimp skillet.

30 Minute Zuppa Toscana Soup (Better Than Olive Garden's)

It’s my version of Olive Garden’s most popular soup - One Pot Zuppa Toscana. You gonna love this, as the entire recipe is made in one pot and requires less than 30 minutes of your time. The recipe uses simple ingredients, yet the Tuscany soup has such a great flavor.
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One Pot Zuppa Toscana Soup

Spicy Sauteed Cabbage, Kale and Chickpeas Skillet (Vegetarian)

This easy sautéed cabbage, kale, and chickpeas skillet is a quick, flavorful one-pot vegetarian meal with a spicy twist. Easily made vegan, is gluten-free, and ready in 30 minutes.
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cropped-sauteed-cabbage-with-kale-chickpeas-21.jpg

15 Minute Air Fryer Chicken With Vegetables

Air fryer chicken with vegetables is a an easy and quick dinner recipe. Simple to prepare, make ahead and it is ready in 10 minutes!
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a bowl of air fryer vegetables and chicken.

Easy One Pot Kielbasa and Sauerkraut Dinner

Enjoy a hearty and flavorful meal with my easy Kielbasa and Sauerkraut recipe - effortlessly bringing dinner to the table. This sweet and savory Polish sausage delight, featuring old-world European flavors, with tart sauerkraut is a frequent family favorite on our menu. Dinner ready in less than 30-minutes!
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cooked sauerkraut and kielbasa skillet.

Hot Honey Salmon

Sweet, spicy, and irresistibly crispy, these Hot Honey Salmon Bites are the perfect quick and easy dinner. Ready in 15 minutes with simple ingredients!
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hot honey salmon bites with rice bowls.

Quick Crispy Chicken Wrap Recipe (With Video and Photos!)

Crispy Chicken Wrap recipe is loaded with crunchy lettuce, vegetables, breaded tender chicken, crispy bacon, and avocado crema. A super tasty tortilla wrap recipe for your snack, meal prep, or a healthy lunch.
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Crispy Chicken Wrap Recipe - The Yummy Bowl

Chicken Lo Mein Recipe (Ready in 30 Minutes!)

A hearty one-pot meal made with thick noodles, marinated chicken, and tossed in a rich and flavorful Lo Mein dark sauce. This quick takeout favorite is ready in less than 30 minutes and is way better than take out!
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lo mein style noodles with veggies and chicken in skillet.

Mexican Chicken Skillet Recipe

Whip up this Mexican Sweet Potato Chicken Skillet for a quick, flavorful one-pan meal! Packed with tender chicken, sweet potatoes, and bold Mexican spices, it’s healthy, delicious, and perfect for busy weeknights.
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cropped-Chicken-Quinoa-Skillet-5.jpg

Chicken Souvlaki

Enjoy crispy and flavorful Air Fryer Chicken Souvlaki with this easy recipe! Made with tender chicken, oregano, garlic, paprika, and a hint of lemon, this dish is perfect for a quick meal. I also provide stovetop and oven methods, so you can make it your way!
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Chicken souvlaki skewers with fixings.

18 Minute Air Fryer Sausages Recipe

Cooking sausages in the air fryer is super easy and oh-so-tasty! In just 15 minutes, you'll have perfectly cooked air fryer sausages that are bursting with flavor. It's seriously the best!
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sausages in air fryer.

Cabbage Ground Beef and Rice

This cabbage, ground beef, and rice skillet is a quick and hearty one-pan meal! Packed with flavor, it's an easy, budget-friendly dinner perfect for busy weeknights.
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Cabbage Ground Beef and Rice.

Healthy Ground Turkey Patties

These juicy Ground Turkey Patties with Zucchini are healthy, kid-friendly, and ready in 30 minutes. A quick and tender dinner perfect for busy weeknights!
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Ground Turkey Patties with Zucchini.

Creamy Mushroom Broccoli Pasta

Creamy Mushroom Broccoli Pasta is a quick, healthy vegan dinner made with coconut milk, mushrooms, and broccoli—ready in just 25 minutes!
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THE BEST Drunken Noodles Recipe

If you love Thai cuisine, you probably know about Drunken Noodles, otherwise known as Pad Kee Mao. They are simply delicious and making them homemade is so much healthier!
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rice noodles with vegetables and lime wedges.

Spaghetti Aglio e Olio

Learn how to make classic Italian Aglio e Olio, a simple and flavorful pasta dish with garlic, olive oil, and red pepper flakes. Ready in just 20 minutes for a quick, delicious meal!
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Classic Spaghetti aglio e olio.

Marry Me Chickpeas with Coconut Milk

Marry Me Chickpeas with Coconut Milk is a creamy, one-pan chickpea recipe packed with garlic, spinach, and sun-dried tomatoes—ready in 25 minutes.
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Creamy marry me chickpeas.

One Pot Cheesy Taco Pasta

This cheesy one-pot taco pasta is ready in 30 minutes! Made with ground beef, beans, salsa, and pasta—it's a weeknight dinner the whole family will love.
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Cheesy beef taco pasta.

Spicy Rigatoni (Easy One Pot Recipe)

This spicy rigatoni carbonara is a delicious mix rigatoni psta, cream, homemade marinara sauce, and red pepper flakes. It’s a quick and easy dinner that you can whip up in under 30 minutes!
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spicy rigatoni pasta dinner with bacon.

Chicken Tortilla Soup Recipe

Chicken Tortilla Soup serves as the ideal effortless weeknight dinner. Packed with shredded chicken, corn, beans, and homemade tortilla strips, this soup constitutes a satisfying meal on its own. It's a comforting, substantial, and hearty option.
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chicken tortilla soup with toppings in a bowl.

Cabbage Curry

Quick and flavorful Indian Cabbage Curry ready in just 20 minutes! Made with simple ingredients like cabbage, peas, and aromatic spices, it's perfect for a healthy, delicious meal.
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Indian cabbage curry.

Easy Homemade Sloppy Joe Recipe

Easy Homemade Sloppy Joes made with ground beef in a sweet and tangy sauce. Perfect for a quick, family-friendly meal in 30 minutes!
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Easy sloppy joe recipe.

Cheesy Broccoli Chicken Patties

These Cheesy Broccoli Chicken Fritters are crispy, protein-packed, and ready in just 30 minutes! Easy, family-friendly, and perfect for busy weeknights.
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Cheesy Broccoli Chicken Fritters Patties.

Easy Mozzarella Spinach Quesadilla

Make delicious, healthy spinach quesadillas in just 20 minutes! This easy recipe uses fresh spinach, mozzarella, and feta for a flavorful, light twist on a classic favorite. Perfect for a quick meal or party dish!
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Easy Mozzarella Spinach Quesadillas.

Chicken Teriyaki Fried Rice

Quick and easy Chicken Teriyaki Fried Rice ready in just 20 minutes! Made with tender chicken, vibrant veggies, and a simple homemade teriyaki sauce, this one-pan dish is perfect for busy weeknights.
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Chicken teriyaki fried rice.

Tips for Cooking Fast Meals

  1. Prep ingredients ahead – Chop veggies, cook grains, or marinate proteins the night before so dinner comes together in minutes.
  2. Keep your pantry stocked – Having basics like canned beans, pasta, rice, and sauces on hand makes last-minute meals stress-free.
  3. Use one-pan or one-pot recipes – Less cleanup, faster cooking, and all the flavor. Perfect for busy weeknights!
  4. Preheat early – Turn on your oven or heat your skillet while prepping ingredients so there’s no waiting time.
  5. Cook proteins first – Start with your main ingredient (like chicken, shrimp, or tofu), then toss in veggies or grains to soak up all that flavor.
  6. Make sauces simple – Mix olive oil, garlic, and lemon juice or soy sauce with honey for instant flavor boosters.
  7. Try sheet pan meals – Toss everything with seasoning, bake, and dinner’s done—no babysitting required.
  8. Double up – Make extra portions of rice, roasted veggies, or cooked protein to reuse in quick lunches later in the week.
  9. Invest in a few tools – A sharp knife, a good nonstick skillet, and a silicone spatula will make cooking faster and easier.
  10. Don’t overthink it – Fast meals don’t need to be fancy. Simple ingredients cooked well always taste great!

Italian Vegetable Stew

This easy Italian vegetable stew is a hearty, healthy one-pot dinner packed with zucchini, carrots, and bell pepper. Perfect for summer and totally plant-based!
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Creamy Tomato Ground Beef Pasta

This creamy tomato ground beef pasta is a quick and easy weeknight dinner, ready in 30 minutes with a rich, cheesy sauce the whole family will love.
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Creamy Tomato Ground Beef Pasta.

Easy Steak Fajita Recipe With The BEST Marinade

Enjoy this quick and easy steak fajitas recipe with tender strips of beef, charred peppers, and onions, all wrapped in a warm tortilla. A perfect weeknight dish that the whole family will love.
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steak fajita tacos in a row with toppings and garnishes

Ground Beef Quinoa Skillet With Vegetables

This Healthy Ground Beef and Quinoa Skillet is a quick, one-pan dinner packed with veggies, protein, and flavor—perfect for busy weeknights and meal prep!
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Sausage Pasta Recipe

The 4-ingredient sausage pasta is a delightful one-pan meal you'll crave repeatedly! Ideal for busy nights, it's a hearty, comforting dish that is cooked in one single pan.
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sausage pasta skillet.

Gigi Hadid Pasta Recipe (Spicy Vodka Pasta)

This Gigi Hadid Pasta recipe has become viral since 2020 and without a doubt, I am not surprised! Spicy vodka pasta tastes unbelievably good, it's a restaurant-quality meal. Make it with or without vodka, you're gonna be blown away by the flavor!
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Gigi Hadid Spicy Vodka Pasta

Creamy Garlic Butter Shrimp Pasta

This Garlic Butter Shrimp Pasta is a creamy, flavorful dish made with tender shrimp, garlic, Parmesan, and a hint of lemon. Ready in 30 minutes, it's the perfect weeknight dinner!
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garlic butter shrimp pasta in creamy sauce.

Chicken Fajita Pasta Recipe

This chicken fajita pasta recipe is a tasty twist to traditional steak fajitas that the whole family will love. This easy dinner is made with chicken breasts, fresh veggies, Ro-Tel tomatoes, al dente pasta, and cooked in a creamy fajita sauce seasoned with various spices and fajita seasonings.
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Chicken Fajita Pasta in skillet with herbs

Skillet Bacon Cheeseburger Casserole

This skillet Bacon Cheeseburger Casserole is one of the most requested meals in our family and the reasons are obvious. It’s hearty, cheesy, and savory and has all flavors of a cheeseburger. Once you try this cheeseburger casserole, you’ll be hooked! This easy casserole takes less than 30 minutes to make and is the same delicious as my similar family favorite Old Fashioned Hamburger Casserole baked in the oven.
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cropped-bacon-cheeseburger-casserole-11.jpg

Ground Turkey Zucchini Skillet

Quick and healthy, this easy ground turkey zucchini skillet is a family-friendly one-pan dinner made in 30 minutes. Great for meal prep or low-carb nights!
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30 Minute Pork Stir Fry Recipe

A simple pork stir-fry is a speedy dish featuring tender pork and an abundance of fresh veggies, all tossed in a homemade savory sauce for a burst of flavor!
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a bowl of ground pork medley with veggies.

Juicy Pan Seared Chicken Breast (With Perfect Seasoning)

Juicy pan-seared chicken breast with perfect seasoning and a flavorful honey garlic sauce. A quick, easy, and delicious recipe for busy weeknights!
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Ground Beef and Cabbage (Ready in 20 Minutes!)

Enjoy an easy and quick ground beef and cabbage stir fry made in a skillet with carrots and a lot of cabbage. Perfect for a quick and easy meal! Ready in 20 minutes!
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fried ground beef and cabbage in a white bowl angle shot

Asian Cabbage Stir Fry

Try this quick and delicious Cabbage Stir Fry for a tasty meal! With eggs, crisp cabbage, and a flavorful sauce, it’s an easy way to enjoy a veggie-packed dish.
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cabbage and quinoa stir fry

Cashew Chicken (So Easy)

This Cashew Chicken recipe brings the delicious flavors of your favorite takeout right to your kitchen! With crunchy cashews, tender chicken, and a savory dark sauce, it's a satisfying chicken stir fry that's easy to make at home. Skip the Chinese restaurant and whip up this simple and flavorful dish in a wok or skillet using soy sauce and roasted cashews for the perfect finish.
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Delicious Asian Cashew Chicken Bowl with rice.

Easy Creamy Tuscan Chicken Skillet Recipe

Chicken breasts are coated in an irresistible creamy sun dried tomato sauce filled with spinach, delicious smoked paprika, parmesan, and topped up with salty crispy bacon. This Creamy Tuscan Chicken is an excellent restaurant quality dish and is definitely a winner of a chicken dinner!
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creamy chicken tuscan in skillet

15 Minute Greek Rice Bowl With Turkey Meatballs

Enjoy this healthy Greek Rice Bowl with tzatziki sauce, packed with vibrant Mediterranean taste! Perfect for meal prep, these bowls offer a week of clean, nutritious eating with fresh ingredients.
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turkey meatballs with brown rice, lemon, tzatziki sauce and cucumber tomato salad.

Thai Pumpkin Curry

A simple 30-minute vegetable curry that is loaded with pumpkin, Thai flavors, spinach, chickpea and peppers. You'll love how fragrant, nutritious and spicy this Thai Red Curry Pumpkin is!
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final image of pumpkin curry in a bowl with rice with a marble background

Tortellini alla Panna

Tortellini alla panna is a delicious classic Italian tortellini with cream sauce recipe. It’s very easy to make and needs few ingredients.
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Photo credit: the-pasta-project.com
Tortellini alla Panna

Creamy Tuscan Butter Beans Recipe

This Vegan Creamy Tuscan Butter Beans recipe is a delicious vegetarian dinner recipe! It only requires 9 ingredients and 15 minutes to make.
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Photo credit: earthly-provisions.com
Creamy Tuscan Butter Beans Recipe

Vegan Spinach Pasta Recipe

This Creamy Vegan Spinach Pasta recipe features a delightful twist using fresh spinach leaves as the base instead of usual basil leaves.
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Photo credit: vegbuffet.com
Vegan Spinach Pasta Recipe

Thai Basil Tempeh and Tofu

Quick and easy Thai Basil with Tofu and Tempeh that’s better than takeout. A healthy, flavorful stir fry you can whip up in under 30 minutes.
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Better Than Anything Thai Basil Tempeh & Tofu.

Ham and Pea Pasta

An easy to make pasta dish that’s ready in 20 minutes. This Ham and Pea Pasta is perfect for a quick dinner or lunch.
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Photo credit: beyondthechickencoop.com
Ham and Pea Pasta

Anchovies and Shrimp Pasta

Craving a quick and flavorful pasta dish? Look no further! This anchovy and shrimp pasta is packed with umami flavor and ready in under 30 minutes. Anchovies may seem intimidating, but they’re a secret weapon in
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Photo credit: deliciouslyrushed.com
Anchovies and Shrimp Pasta

Easy Chicken Asado Recipe

Filipino comfort in a flash! Skip the takeout and say hello to Chicken Asado, Filipino-style - tender bites simmered in savory tomato-soy sauce with a citrusy kick. Quick, easy, and bursting with flavor - your
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Photo credit: deliciouslyrushed.com
Easy Chicken Asado Recipe

Ginger Garlic Noodle Soup with Bok Choy (Bok Choy Soup)

Ginger Garlic Noodle Soup with Bok Choy (Bok Choy Soup) is a comforting, flu-fighting twenty-minute recipe made with homemade broth, noodles, and bok choy.
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Photo credit: theforkedspoon.com
Ginger Garlic Noodle Soup with Bok Choy (Bok Choy Soup)

Vegan Hamburger Helper

This one-pot vegetable orzo soup is simple yet flavorful. With tiny rice-shaped pasta and small veggies, you can have a light dinner or a nourishing lunch in less than 30 minutes. This tomato-based soup is a healthy, simple, quick to make, nourishing, flexible, and delicious soup you could cozy up to it with crusty bread and a spoon.
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Photo credit: nutsandtwigs.com
Vegan Hamburger Helper

Baked Salmon with Greek Salsa

Make this 30-minute baked salmon with Greek salsa recipe for a fresh and simple quick meal that is oh-so-satisfying.
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Photo credit: xoxobella.com
Baked Salmon with Greek Salsa

30-Minute Philly Cheesesteak Casserole

Rich-flavored, meaty and very tasty, this Philly cheesesteak casserole is definitely a winning dish. It’s everything you love about Philly cheesesteak but in casserole format.
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Photo credit: xoxobella.com
30-Minute Philly Cheesesteak Casserole

Italian Cannellini Bean and Sausage Skillet

Grab your skillet and get ready for a wonderful flavor experience. Italian sausage, cannellini beans and more combine to make a quick, easy and very satisfying dinner.
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Photo credit: xoxobella.com
Italian Cannellini Bean and Sausage Skillet

Vegan Coconut Pineapple Thai Curry

Try this awesome vegan coconut pineapple thai curry and be rewarded with the most flavorful and unique taste that you won’t find anywhere else! #Yum #VeganFood
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Photo credit: ourplantbasedworld.com
Vegan Coconut Pineapple Thai Curry

Grilled Chicken with Pineapple Salsa

Juicy chicken breasts are paired with a homemade fresh pineapple salsa that boasts sweet, spicy and savory flavors. This colorful 30-minute dish is really easy to make.
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Photo credit: xoxobella.com
Grilled Chicken with Pineapple Salsa

Thai Red Curry With Fish (Super Easy Recipe)

An easy Thai red curry fish recipe with coconut milk for a quick and delicious weeknight dinner. Only 5 ingredients and no chopping required!
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Photo credit: nonguiltypleasures.com
Thai Red Curry With Fish (Super Easy Recipe)

The Spicy Korean Tofu Stew I Can’t Stop Making

Spicy Korean soft tofu stew (sundubu jjigae) is a comforting soupy stew consisting of soft tofu cooked in a flavourful broth.
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Photo credit: nonguiltypleasures.com
The Spicy Korean Tofu Stew I Can’t Stop Making

Chicken Limone

Chicken limone is a classic Italian dish that’s bright and savory! It features tender chicken cutlets simmered in a rich, lemon butter sauce.
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Photo credit: littlenonni.com
Chicken Limone

Ricotta Pesto Pasta

Ricotta pesto pasta is creamy and delicious! It has a no-cook sauce that bursts with rich ricotta, fresh basil pesto, and bright lemon zest.
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Photo credit: littlenonni.com
Ricotta Pesto Pasta

Lemon Basil Pasta (with Chicken) - In the Kitch

In this lemon basil pasta, thin angel hair noodles are paired with a creamy, white wine sauce, fresh basil, Parmesan and chicken breast.
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Photo credit: inthekitch.net
Lemon Basil Pasta (with Chicken) - In the Kitch

Stovetop Broccoli Mac and Cheese - The Jam Jar Kitchen

This insanely creamy Stovetop Broccoli Mac and Cheese with cavatappi pasta is classic comfort food that comes together fast!
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Photo credit: jamjarkitchen.com
Stovetop Broccoli Mac and Cheese - The Jam Jar Kitchen

Pesto Crusted Salmon - The Jam Jar Kitchen

This simple and delicious cream cheese and Pesto Crusted Salmon has a crispy Panko topping and takes less than 30 minutes to make!
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Photo credit: jamjarkitchen.com
Pesto Crusted Salmon - The Jam Jar Kitchen

Steak Fried Rice | 20 Minutes & Gluten Free

This easy steak fried rice is an easy, Asian-inspired recipe made with leftover rice, fresh or frozen veggies, eggs, and steak cubes.
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Photo credit: maryswholelife.com
Steak Fried Rice | 20 Minutes & Gluten Free

Simple Italian Tomato Spaghetti — Love Incredible Recipes

Grab your fork and enjoy this delightful, fun and flavourful spaghetti – perfect with a sprinkle of cheddar cheese and fresh basil! This spaghetti is so simple to make and is bursting with delicious flavours!
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Photo credit: loveincrediblerecipes.com
Simple Italian Tomato Spaghetti — Love Incredible Recipes

Stir-Fried Veggies With Tofu

This Stir-Fried Veggies With Tofu recipe is super simple to make and super delicious! It’s packed with flavor and plant-based protein in every bite. Enjoy this Stir-Fried Veggies With Tofu dish for dinner this week.
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Photo credit: plantbasedonabudget.com
Stir-Fried Veggies With Tofu

Spicy Tomato Basil Pasta

Simple, spicy, and delicious! This tomato basil pasta dinner works well with both wheat and gluten-free pasta to fit your family’s needs.
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Photo credit: plantbasedonabudget.com
Spicy Tomato Basil Pasta

Sheet Pan Chicken Thighs Dinner

Our quick sheet pan chicken thighs dinner recipe makes a delicious and healthy 30 minute meal. You’ll love this baked chicken thighs recipe!
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Photo credit: thefeatherednester.com
Sheet Pan Chicken Thighs Dinner

30-Minute Salmon Stir Fry with Gluten-Free Teriyaki Sauce

This healthy salmon stir fry combines flaky salmon & stir-fried veggies in a homemade gluten-free teriyaki sauce. A quick & easy, 30 minute meal!
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Photo credit: maryswholelife.com
30-Minute Salmon Stir Fry with Gluten-Free Teriyaki Sauce

Venison Stir Fry

If you are looking for a new easy venison dinner option this venison stir fry is for you. Packed with delicious flavour, lean venison and vegetables for a quick and healthy weekday dinner.
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Photo credit: atastykitchen.com
Venison Stir Fry

Brown Butter Sage Gnocchi

A 30-minute dinner with crispy pan sautéed gnocchi and a simple brown butter sage sauce tossed together with baby broccoli.
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Photo credit: elleandpear.com
Brown Butter Sage Gnocchi

30 Minute Pistachio Crusted Salmon

This fast, easy pistachio crusted salmon is full of flavor from a delicious pistachio, garlic, oregano, and honey-mustard topping.
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Photo credit: cravingsomethinghealthy.com
30 Minute Pistachio Crusted Salmon

Chicken Kofta Recipe

You’re going to love this Chicken Kofta Recipe! It’s super easy to make, ready in just 20 minutes, and packed with Mediterranean flavors.
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Photo credit: cookingorgeous.com
Chicken Kofta Recipe

Enchilada Pasta

This cheesy, beefy Enchilada Pasta cooks right in the enchilada sauce to create a one pot meal that’s on the table in under 30 minutes.
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Photo credit: lovefromtheoven.com
Enchilada Pasta

Chicken Florentine

Chicken Florentine combines lightly breaded golden brown chicken breasts, shallots, spinach, and garlic in a creamy white wine sauce, all sprinkled with Parmesan Cheese. This dish is elegant enough for company yet easy enough for a weeknight dinner.
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Photo credit: smalltownwoman.com
Chicken Florentine

How to Make Kimchi Fried Rice

Kimchi fried rice is a weeknight staple for us, and simple is best. Spicy, tangy, and a bit sweet, it’s the complete package. Ready in under half an hour.
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Photo credit: earthtoveg.com
How to Make Kimchi Fried Rice

Smoked Sausage and Potatoes

Made in under 30 minutes, this easy sheet pan meal combines potatoes, green beans, smoked sausage and seasoning for a quick and delicious meal.
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Photo credit: lovefromtheoven.com
Smoked Sausage and Potatoes

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the yummy bowl julia author

I'm Julia and welcome to The Yummy Bowl. I share easy and healthier recipes for busy people. Whether you're craving something deliciously healthy or a bit indulgent, you'll discover a variety of satisfying and comforting dishes here.

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