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The Yummy Bowl » Recipes » Desserts

Pumpkin Jam (With Coconut)

Jan 4, 2024 · Last updated: Apr 18, 2025 by Julia · 1 Comment · this post may contain affiliate links

Jump to Recipe

This homemade Pumpkin Jam combines the earthy sweetness of pumpkin with the rich, tropical creaminess of coconut. It is an easy, 5-ingredient recipe that can be used as a spread, filling, and topping for various dishes, or as a thoughtful homemade gift for friends and family.

pumpkin jam in a jar.

If you like making homemade jams, you can also try our banana berry jam for variations. Nothing beats homemade goodies after all!  

Jump To
  • Why It's Yummy
  • Ingredients
  • Instructions
  • Recipe Troubleshoot
  • Tips
  • Serving Suggestions
  • Freezing And Storing Instructions
  • Substitutions and Variations
  • More Pumpkin Recipes
  • Recipe Card
  • Comments

Why It's Yummy

  • Simple and easy. This coconut jam is made using 5 simple ingredients and is done in less than 30 minutes. 
  • Smooth texture. The addition of coconut milk gives this jam a smooth and luscious consistency that makes it very spreadable. 
  • Healthier than store brought. No additives and preservatives added! The beauty of making it on your own is that you are assured of the quality of the ingredients used. 
  • Versatile. This delicious jam can be used as a spread for toast, pancakes, and waffles, as a filling for pastries, or as a topping for smoothies, oatmeal, and cereals. This can also be used as a glaze for savory dishes like grilled chicken or pork. 
  • Related: Coconut Pineapple Pancakes

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Ingredients

My few comments on the ingredients + don't forget to read the Tips section!

The full recipe and ingredients can be found in the recipe card below this post.

  • Pumpkin - peeled and diced into small cubes. Make sure to choose a pumpkin that is fully ripe for optimal sweetness and flavor. You can also use butternut squash.
  • Canned coconut milk - adds a richer taste and smoother texture to the jam. Use full-fat if you want to have a creamier and thicker jam. 
  • Caster sugar - you can also use brown sugar, which will give the mixture a deep caramel taste. 
  • Desiccated coconut - gives the jam pops of nutty chewiness providing a pleasant contrast to the smoothness of the pumpkin puree.
  • Lemon juice - provides a subtle brightness, balancing the sweetness and enhancing the overall flavor.
ingredients for pumpkin jam.

Instructions

Soften the pumpkin cubes in milk. In a medium-heavy pot, combine coconut milk and butternut squash.

pumpkin cubes with coconut milk in a pot.

Simmer over medium heat, stirring constantly, for about 15 minutes until the pumpkin or butternut squash can be easily pierced with a fork. Initially, it might seem like there's insufficient liquid, but as the butternut squash cooks, it will release its juices.

cooked pumpkin pieces with coconut milk in a pot.

Keep stirring the jam frequently so that it doesn't get stuck to the bottom of the pot. It's very crucial to do this, especially when the jam starts to thicken.

Make the pumpkin puree mixture. Once the cooked, remove the pot from heat and blend until you achieve a smooth puree. Add sugar, shredded coconut, and lemon juice.

blending the pumpkin into puree.

Thicken the mixture. Return the mixture to the stovetop over medium heat, allowing it to gently boil.

adding desiccated coconut and sugar to pumpkin puree.

Simmer without the lid for 7 minutes while stirring constantly.

pumpkin jam in a pot.

Serve and enjoy! Divide the mixture between jars while it's still hot. Let it cool to room temperature before refrigerating.

Recipe Troubleshoot

Why is my Coconut Jam too thick?

  • Not enough liquid added. The amount of milk added will determine the consistency of the jam. Some pumpkins may have less water or have higher pectin content than others, so you will need to add more milk in small amounts to thin out the mixture. 
  • Overcooking. Remember that the jam will thicken as it cools, so do not overcook the mixture in the pot. In case this happens, adding more liquid will help. 
  • Too much desiccated coconut is added. Since these are dried up, they tend to absorb liquid quickly. Adding too much can make the jam dry and thick so make sure not to overdo it. 

Why is my jam watery/lumpy?

  • Using overripe pumpkin/squash. When pumpkins are overripe, they tend to have more water content and this will naturally come out when they are simmered. This can cause the jam to become soggy. Make sure to use pumpkins that are perfectly ripe for optimal texture. 
  • Too little sugar. Sugar is essential in the preservation process. Lessening the amount too much will prevent the jam from setting and will not have a gel-like structure that gives jams their characteristic thickness and spreadable consistency. Add more sugar if needed. 
  • Undercooked jam. The water content will lessen the longer the jam simmers. Keep on cooking and stirring until the mixture thickens and passes the wrinkle test.

Tips

  • Use the wrinkle test to confirm if the jam is sufficiently cooked. You can do this by placing a dollop of the hot jam on a cold plate. If the jam wrinkles and forms thin skin when pushed, it is good to go. 
  • If you like a chunkier jam, leave small bits of pumpkin/squash by processing the pumpkin mixture less. 
  • Pour the jam into the jars while still hot. This will create steam which will seal the jars tightly. This vacuum seal is key in preserving the jam and thwarting the development of bacteria.

📋 Make sure to sterilize the jars and lids before you fill them up with jam. This way, you'll keep any spoilage at bay and ensure your jam stays fresh for way longer. You can sterilize them by boiling the jars and lids or using a dishwasher.

pumpkin jam recipe in a jar.

Serving Suggestions

We enjoy slathering this jam on top of our pumpkin pancakes, waffles, and toasts. This jam will also give your overnight oats and chia pudding a sweet and nutty flavor! Try drizzling it on top of a classic coconut cake to give it a more festive flair.

Freezing And Storing Instructions

  • To Store. Once the jam is transferred to jars, seal tightly and let it completely cool down. You can store it at room temperature or in the fridge for up to 4 to 6 weeks.
  • To Freeze. Transfer the jam to freezer-safe containers, leaving some headspace to allow for expansion as the jam freezes. When properly frozen and stored in airtight containers, it can maintain its quality for up to 8 to 12 months. Label the containers with the date of freezing for reference.

Substitutions and Variations

  • Add spices. Adding spices like cinnamon, nutmeg, ground ginger, cloves, allspice or cardamom will give the jam layers of flavor. Do not hesitate to experiment!
  • Use butternut squash. While sugar pie pumpkins are commonly used to make jams, you can also use butternut squash as an alternative.
  • Make it spicy. Add a kick of heat by incorporating chili powder or a finely chopped chili to the mix!

More Pumpkin Recipes

  • How To Cook Pumpkin Seeds In Air Fryer
  • Honey Roasted Pumpkin Seeds
  • Bacon Pumpkin Bake
  • Gluten Free Chocolate Pumpkin Bread
  • Pumpkin Caramel Sauce
  • Pumpkin Cream Cheese Dip
  • Pumpkin Cream Cheese Dip with pretzels, banana, chocolate, blueberries and apples
    Pumpkin Cream Cheese Dip
  • a bowl of crispy honey roasted pumpkin seeds.
    Honey Roasted Pumpkin Seeds
  • maple syrup drizzled on top of stack of pumpkin bread
    Gluten Free Chocolate Pumpkin Bread
  • pumpkin caramel sauce in a jar with drizzles of sauce on edges over the glass
    Pumpkin Caramel Sauce
pumpkin jam served with waffles.

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Recipe Card

pumpkin jam in a jar.

Pumpkin Jam Recipe

Julia
This homemade Pumpkin Jam combines the earthy sweetness of pumpkin with the rich, tropical creaminess of coconut. It is an easy, 5-ingredient recipe that can be used as a spread, filling, and topping for various dishes, or as a thoughtful homemade gift for friends and family.
5 from 3 votes
Print SaveSaved! Pin
Prep Time 10 minutes mins
Cook Time 20 minutes mins
Total Time 30 minutes mins
Course Dessert
Cuisine American
Servings 30 servings
Calories 76 kcal

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INGREDIENTS
  

  • ½ pounds butternut squash or pumpkin, peeled and diced into small cubes
  • 1 cup canned coconut milk, unsweetened
  • 2 cup caster sugar
  • 2-3 tablespoons desiccated coconut
  • 3 tablespoon fresh lemon juice

INSTRUCTIONS
 

  • Soften the pumpkin cubes in milk. In a medium-heavy pot, combine coconut milk and butternut squash.
  • Simmer over medium heat, stirring constantly, for about 15 minutes until the butternut squash or pumpkin can be easily pierced with a fork. Initially, it might seem like there's insufficient liquid, but as the butternut squash cooks, it will release its juices.
  • Make the pumpkin puree mixture. Once the fully cooked, remove the pot from heat and blend until you achieve a smooth puree. Add sugar, shredded coconut, and lemon juice.
  • Thicken the mixture. Return the mixture to the stovetop over medium heat, allowing it to gently boil.
  • Simmer without the lid for 7 minutes while stirring constantly.
  • Serve and enjoy! Divide the mixture between jars while it's still hot. Let it cool to room temperature before refrigerating.

NOTES

 
  • To Store. Once the jam is transferred to jars, seal tightly and let it completely cool down. You can store it at room temperature or in the fridge for up to 4 to 6 weeks.
  • To Freeze. Transfer the jam to freezer-safe containers, leaving some headspace to allow for expansion as the jam freezes. When properly frozen and stored in airtight containers, it can maintain its quality for up to 8 to 12 months. Label the containers with the date of freezing for reference.
  • This recipe makes 4 cups, the serving and nutrition is estimate.

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NUTRITION

Calories: 76kcalCarbohydrates: 15gProtein: 0.3gFat: 2gSaturated Fat: 2gPolyunsaturated Fat: 0.03gMonounsaturated Fat: 0.1gSodium: 2mgPotassium: 51mgFiber: 0.4gSugar: 14gVitamin A: 804IUVitamin C: 2mgCalcium: 5mgIron: 0.2mg
Tried this recipe?@theyummy_bowl and tag #theyummy_bowl! Thank you!

Note: Nutrition information is estimated and varies based on the products used.

Full Nutrition Disclaimer can be found here.

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Comments

  1. Julia | The Yummy Bowl

    January 17, 2024 at 6:18 pm

    5 stars
    Make it for breakfast any time of the year!

    Reply
5 from 3 votes (2 ratings without comment)

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the yummy bowl julia author

I'm Julia and welcome to The Yummy Bowl. I share easy and healthier recipes for busy people. Whether you're craving something deliciously healthy or a bit indulgent, you'll discover a variety of satisfying and comforting dishes here.

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